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Alla Pasmarnova's career best to date is 400 kg, set in 2012 at age 39. Their total grew 95 kg over 0.5 years between their first meet and that mark (~189.6 kg/year). Career variance was 69% squat-driven.
Career-best meet: Kaluga Oblast Powerlifting Cup · FPR
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Kaluga Oblast Powerlifting Championships | Single-ply | 110 | 85 | 110 | 305 | 278.32 |
| 2011-12-17 | Kaluga Oblast Bench Press Cup | Single-ply | — | 90 | — | — | 82.4 |
| 2012-02-03 | Kaluga Oblast Powerlifting Championships | Single-ply | 115 | 92.5 | 115 | 322.5 | 293.02 |
| 2012-05-04 | Kaluga Oblast Powerlifting Cup | Single-ply | 160 | 105 | 135 | 400 | 371.25 |
| 2012-09-28 | Kaluga Oblast Bench Press Cup | Single-ply | — | 90 | — | — | 83.34 |
| 2012-10-19 | Kaluga Oblast Powerlifting Championships | Single-ply | 150 | 100 | 140 | 390 | 362.82 |
| 2013-09-29 | Kaluga Oblast Bench Press Cup | Single-ply | — | 105 | — | — | 95.35 |
vs Single-ply · 84+ kg class · open · drug-tested
vs Single-ply · 84 kg class · open · drug-tested