Ruth Sinclair

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UnclaimedIDFPAIrishPF

Female · Born 2000 · Ireland

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Career highlights

Best total

260 kg

Raw · 76 kg · 20-23 · drug-tested · 2022

Best squat

90 kg

Raw · 76 kg · 20-23 · drug-tested · 2023

Best bench

57.5 kg

Raw · 76 kg · 20-23 · drug-tested · 2023

Best deadlift

115 kg

Raw · 76 kg · 20-23 · drug-tested · 2022

Best DOTS

255.30

Raw · 76 kg · 20-23 · drug-tested · 2023

Career summary

Ruth Sinclair's career best to date is 260 kg, set in 2022 at age 22. Their total grew 125 kg over 3.1 years between their first meet and that mark (~40.7 kg/year). Career variance was 58% deadlift-driven.

Career-best meet: February Open · IrishPF

Where this lifter ranks

In Ireland, all-time

vs Raw · 76 kg class · junior · Ireland · drug-tested

Current cohort

vs Raw · 76 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-02-01	National Full Powers I	Raw	50	27.5	57.5	135	151.51
2020-02-01	National Full Powers I	Raw	72	40	77	189	201.53
2021-09-23	Junior & Master Nationals	Raw	87.5	47.5	105	240	234.42
2022-02-26	February Open	Raw	90	55	115	260	252.17
2023-09-16	September Open	Raw	90	57.5	110	257.5	255.3

Competition history · 6 meets

September Open
IrishPF · 2023-09-16 · 76 kg classRaw5th place
Ireland
Squat 90 kgBench 57.5 kgDead 110 kgTotal 257.5 kgDots 255.30
February Open
IrishPF · 2022-02-26 · 76 kg classRaw5th place
Ireland
Squat 90 kgBench 55 kgDead 115 kgTotal 260 kgDots 252.17
Junior & Master Nationals
IrishPF · 2021-09-23 · 76 kg classRaw7th place
Ireland
Squat 87.5 kgBench 47.5 kgDead 105 kgTotal 240 kgDots 234.42
National Full Powers I
IDFPA · 2020-02-01 · 64 kg classRaw2nd place
Ireland
Squat 72 kgBench 40 kgDead 77 kgTotal 189 kgDots 201.53
Push Pull
IDFPA · 2019-04-01 · 64 kg classRaw6th place
Ireland
Squat —Bench —Dead —Total —Dots 116.03
National Full Powers I
IDFPA · 2019-02-01 · 64 kg classRaw6th place
Ireland
Squat 50 kgBench 27.5 kgDead 57.5 kgTotal 135 kgDots 151.51