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Ryan Bridenthal's career best to date is 477.5 kg, set in 2023 at age 24. Their total grew 35 kg over 2.9 years between their first meet and that mark (~12.3 kg/year). Career variance was 51% deadlift-driven.
Career-best meet: Massenomics Lift Heavy Live Easy · XPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-09-12 | North Dakota Spring Power Fest | Raw | 150 | 87.5 | 205 | 442.5 | 277.5 |
| 2021-06-05 | Valhalla Awaits | Raw | 150 | 80 | 212.5 | 442.5 | 280.96 |
| 2021-10-16 | North Dakota Open | Raw | 152.5 | 77.5 | 207.5 | 437.5 | 280.57 |
| 2022-03-27 | Drug Tested King of the North | Raw | 160 | 87.5 | 220 | 467.5 | 299.65 |
| 2022-10-01 | North Dakota Open | Raw | 160 | 77.5 | 217.5 | 455 | 302.37 |
| 2023-07-22 | Massenomics Lift Heavy Live Easy | Raw | 162.5 | 92.5 | 222.5 | 477.5 | 316.53 |
| 2024-11-02 | Nationals | Raw | 155 | 87.5 | 212.5 | 455 | 298.31 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested