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Emil D Monberg's career best to date is 542.5 kg, set in 2022 at age 23. Their total grew 142.5 kg over 3.1 years between their first meet and that mark (~45.9 kg/year). 2.3-year gap in their competition record between 2019 and 2021.
Career-best meet: DM Klassisk Open · DSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Aask Open Klassisk | Raw | 142.5 | 82.5 | 175 | 400 | 280.47 |
| 2021-09-03 | DM Klassisk | Raw | 170 | 97.5 | 200 | 467.5 | 370.07 |
| 2022-06-25 | DM Klassisk Open | Raw | 192.5 | 120 | 230 | 542.5 | 397.98 |
| 2023-05-20 | Aask Open Klassisk | Raw | 182.5 | 127.5 | 217.5 | 527.5 | 382.23 |
| 2023-06-24 | DM Klassisk | Raw | 195 | 127.5 | 220 | 542.5 | 394.43 |
vs Raw · 74 kg class · open · Denmark · drug-tested
vs Raw · 74 kg class · open · drug-tested