Frederik M Christensen

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UnclaimedDSF

Male · Born 1996

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Career highlights

Best total

550 kg

Raw · 93 kg · 24-34 · drug-tested · 2019

Best squat

190 kg

Raw · 93 kg · 24-34 · drug-tested · 2019

Best bench

145 kg

Raw · 93 kg · 20-23 · drug-tested · 2018

Best deadlift

222.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2019

Best DOTS

350.01

Raw · 93 kg · 24-34 · drug-tested · 2019

Career summary

Frederik M Christensen's career best to date is 550 kg, set in 2019 at age 23. Their total grew 117.5 kg over 4.4 years between their first meet and that mark (~27.0 kg/year).

Career-best meet: JM Klassisk Styrkeløft · DSF

Where this lifter ranks

In Denmark, all-time

vs Raw · 93 kg class · junior · Denmark · drug-tested

Current cohort

vs Raw · 93 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-05-15	AaSK Open Klassisk	Raw	135	112.5	185	432.5	295.23
2015-10-10	JM	Raw	145	125	190	460	310.54
2015-11-21	TSK Cup Klassisk	Raw	155	120	195	470	318.2
2016-05-21	AaSK Open Klassisk	Raw	150	127.5	180	457.5	309.69
2017-04-14	DM Klassisk	Raw	165	132.5	202.5	500	324.18
2017-09-02	JM Styrkeløft	Raw	165	137.5	210	512.5	329.02
2018-04-06	DM Klassisk	Raw	172.5	132.5	220	525	335.29
2018-09-15	JM Klassisk Styrkeløft	Raw	172.5	145	215	532.5	339.6
2019-09-21	JM Klassisk Styrkeløft	Raw	190	137.5	222.5	550	350.01

Competition history · 9 meets

JM Klassisk Styrkeløft
DSF · 2019-09-21 · 93 kg classRaw5th place
Denmark
Squat 190 kgBench 137.5 kgDead 222.5 kgTotal 550 kgDots 350.01
JM Klassisk Styrkeløft
DSF · 2018-09-15 · 93 kg classRaw8th place
Denmark
Squat 172.5 kgBench 145 kgDead 215 kgTotal 532.5 kgDots 339.60
DM Klassisk
DSF · 2018-04-06 · 93 kg classRaw8th place
Denmark
Squat 172.5 kgBench 132.5 kgDead 220 kgTotal 525 kgDots 335.29
JM Styrkeløft
DSF · 2017-09-02 · 93 kg classRaw4th place
Denmark
Squat 165 kgBench 137.5 kgDead 210 kgTotal 512.5 kgDots 329.02
DM Klassisk
DSF · 2017-04-14 · 93 kg classRaw6th place
Denmark
Squat 165 kgBench 132.5 kgDead 202.5 kgTotal 500 kgDots 324.18
AaSK Open Klassisk
DSF · 2016-05-21 · 83 kg classRaw10th place
Denmark
Squat 150 kgBench 127.5 kgDead 180 kgTotal 457.5 kgDots 309.69
TSK Cup Klassisk
DSF · 2015-11-21 · 83 kg classRaw7th place
Denmark
Squat 155 kgBench 120 kgDead 195 kgTotal 470 kgDots 318.20
JM
DSF · 2015-10-10 · 83 kg classRaw8th place
Denmark
Squat 145 kgBench 125 kgDead 190 kgTotal 460 kgDots 310.54
AaSK Open Klassisk
DSF · 2015-05-15 · 83 kg classRaw6th place
Denmark
Squat 135 kgBench 112.5 kgDead 185 kgTotal 432.5 kgDots 295.23