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Raul Lara's career best to date is 647.5 kg, set in 2024 at age 57. Their total grew 5 kg over 3.5 years between their first meet and that mark (~1.4 kg/year).
Career-best meet: Tested Liz Freel Classic · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-28 | Drug Tested Southern California Open | Raw | 227.5 | — | — | — | — |
| 2020-11-06 | Drug Tested North American Championships | Raw | 230 | 165 | 247.5 | 642.5 | 395.64 |
| 2022-10-01 | Drug Tested SoCal Open | Raw | 220 | 160 | 237.5 | 617.5 | 387.81 |
| 2022-11-12 | Drug Tested Panther City Open | Raw | 182.5 | 120 | 227.5 | 530 | 300.08 |
| 2023-04-01 | Drug Tested Liz Freel Classic | Raw | 230 | 170 | 242.5 | 642.5 | 404.1 |
| 2023-05-06 | Drug Tested Texas State Open | Raw | 195 | 120 | 227.5 | 542.5 | 310.54 |
| 2024-04-20 | Tested Liz Freel Classic | Wraps | 232.5 | 160 | 255 | 647.5 | 406.26 |
| 2025-04-19 | Tested Liz Freel Classic | Wraps | 230 | 125 | 260 | 615 | 388.72 |
vs Wraps · 100 kg class · masters-2 · USA · drug-tested + not tested
vs Wraps · 100 kg class · masters-2 · drug-tested + not tested