Valentijn Hulshorst

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UnclaimedEPFKNKF-SPNPB

Male · Born 1976 · Netherlands

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Career highlights

Best total

665 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2025

Best squat

230 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2025

Best bench

200 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2025

Best deadlift

245 kg

Raw · 120 kg · 50-54 · drug-tested · 2026

Best DOTS

382.63

Single-ply · 120 kg · 45-49 · drug-tested · 2025

Career summary

Valentijn Hulshorst's career best to date is 665 kg, set in 2025 at age 49. Their total grew 60 kg over 1.7 years between their first meet and that mark (~36.0 kg/year). 8.9-year gap in their competition record between 2007 and 2016. Career variance was 100% bench-driven.

Career-best meet: Lichtstad Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 120 kg class · masters-2 · Netherlands · drug-tested

Current cohort

vs Raw · 120 kg class · masters-2 · drug-tested

Career peak cohort

vs Single-ply · 120 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-05-01	Dutch Bench Press Championships	Single-ply	—	160	—	—	99.91
2007-04-29	Dutch Bench Press Championships	Single-ply	—	175	—	—	108.53
2016-03-20	Dutch Equipped Bench Press Championships	Single-ply	—	185	—	—	109.16
2016-09-18	Dutch Classic Bench Press Championships	Raw	—	162.5	—	—	95.11
2017-03-26	Dutch Equipped Bench Press Championships	Single-ply	—	195	—	—	114.48
2017-09-10	Dutch Classic Bench Press Championships	Raw	—	170	—	—	99.16
2018-03-25	Dutch Equipped Bench Press Championships	Single-ply	—	195	—	—	114.1
2018-09-02	Dutch Classic Bench Press Championships	Raw	—	170	—	—	98.94
2019-04-07	Dutch Equipped Bench Press Championships	Single-ply	—	200	—	—	116.59
2019-09-01	Dutch Classic Bench Press Championships	Raw	—	180	—	—	104.11
2020-09-06	Dutch Classic Bench Press Championships	Raw	—	177.5	—	—	102.49
2024-03-30	SBD Paascup	Raw	207.5	167.5	230	605	347.46
2024-11-16	Masters NK Powerliften	Raw	215	60	235	510	294.57
2025-02-16	Subjunioren & Junioren & Masters NK Bankdrukken	Raw	—	170	—	—	97.87
2025-06-21	Masters NK Powerliften	Raw	215	175	240	630	364.03
2025-11-29	Lichtstad Cup	Single-ply	230	200	235	665	382.63
2026-02-08	European Masters Classic Powerlifting Championships	Raw	225	175	245	645	373.46

Competition history · 18 meets

European Masters Classic Powerlifting Championships
EPF · 2026-02-08 · 120 kg classRaw5th place
Finland
Squat 225 kgBench 175 kgDead 245 kgTotal 645 kgDots 373.46
Lichtstad Cup
KNKF-SP · 2025-11-29 · 120 kg classSingle-ply2nd place
Netherlands
Squat 230 kgBench 200 kgDead 235 kgTotal 665 kgDots 382.63
Masters NK Powerliften
KNKF-SP · 2025-06-21 · 120 kg classRaw1st place
Netherlands
Squat 215 kgBench 175 kgDead 240 kgTotal 630 kgDots 364.03
Subjunioren & Junioren & Masters NK Bankdrukken
KNKF-SP · 2025-02-16 · 120 kg classRaw3rd place
Netherlands
Squat —Bench 170 kgDead —Total —Dots 97.87
Masters NK Powerliften
KNKF-SP · 2024-11-16 · 120 kg classRaw3rd place
Netherlands
Squat 215 kgBench 60 kgDead 235 kgTotal 510 kgDots 294.57
SBD Paascup
KNKF-SP · 2024-03-30 · 120 kg classRaw14th place
Netherlands
Squat 207.5 kgBench 167.5 kgDead 230 kgTotal 605 kgDots 347.46
Dutch Classic Bench Press Championships
KNKF-SP · 2020-09-06 · 120 kg classRaw1st place
NB, Netherlands
Squat —Bench 177.5 kgDead —Total —Dots 102.49
Dutch Classic Bench Press Championships
KNKF-SP · 2019-09-01 · 120 kg classRaw2nd place
NB, Netherlands
Squat —Bench 180 kgDead —Total —Dots 104.11
Dutch Equipped Bench Press Championships
KNKF-SP · 2019-04-07 · 120 kg classSingle-ply1st place
NB, Netherlands
Squat —Bench 200 kgDead —Total —Dots 116.59
Dutch Classic Bench Press Championships
KNKF-SP · 2018-09-02 · 120 kg classRaw3rd place
NB, Netherlands
Squat —Bench 170 kgDead —Total —Dots 98.94
Dutch Equipped Bench Press Championships
KNKF-SP · 2018-03-25 · 120 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench 195 kgDead —Total —Dots 114.10
Dutch Classic Bench Press Championships
KNKF-SP · 2017-09-10 · 120 kg classRaw3rd place
NB, Netherlands
Squat —Bench 170 kgDead —Total —Dots 99.16
Dutch Equipped Bench Press Championships
KNKF-SP · 2017-03-26 · 120 kg classSingle-ply1st place
ZH, Netherlands
Squat —Bench 195 kgDead —Total —Dots 114.48
Dutch Classic Bench Press Championships
KNKF-SP · 2016-09-18 · 120 kg classRaw1st place
NB, Netherlands
Squat —Bench 162.5 kgDead —Total —Dots 95.11
Dutch Equipped Bench Press Championships
KNKF-SP · 2016-03-20 · 120 kg classSingle-ply2nd place
NH, Netherlands
Squat —Bench 185 kgDead —Total —Dots 109.16
Dutch Bench Press Championships
NPB · 2007-04-29 · 100 kg classSingle-ply6th place
LI, Netherlands
Squat —Bench 175 kgDead —Total —Dots 108.53
Dutch Bench Press Championships
NPB · 2006-09-05 · 100 kg classSingle-plyDQ
GE, Netherlands
Squat —Bench —Dead —Total —
Dutch Bench Press Championships
NPB · 2005-05-01 · 100 kg classSingle-ply6th place
FL, Netherlands
Squat —Bench 160 kgDead —Total —Dots 99.91