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Ngô Văn Hòa's career best to date is 573 kg, set in 2024 at age 29. Their total grew 138 kg over 5.6 years between their first meet and that mark (~24.5 kg/year). 2.9-year gap in their competition record between 2020 and 2022.
Career-best meet: National Championship · VPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | National Championship | Raw | 137.5 | 100 | 197.5 | 435 | 378.26 |
| 2018-11-09 | Asian Championships | Wraps | 147.5 | 122.5 | 207.5 | 477.5 | 411.61 |
| 2019-06-02 | National Championship | Raw | 160 | 132.5 | 217.5 | 510 | 441.02 |
| 2019-11-16 | HAPO Championship | Raw | 162.5 | 135 | 215 | 512.5 | 410 |
| 2020-01-04 | Hanoi Powerlifting Invitational | Raw | 165 | 130 | 225 | 520 | 418.25 |
| 2022-11-19 | National Championship | Raw | 172.5 | 145 | 230 | 547.5 | 438.73 |
| 2023-07-15 | Hanoi Qualifier | Raw | 185 | 132.5 | 230 | 547.5 | 435.93 |
| 2024-01-13 | National Championship | Raw | 185 | 145.5 | 242.5 | 573 | 453.59 |
| 2025-12-28 | Unyielding Valor | Raw | 185 | 140 | 237.5 | 562.5 | 434.01 |
vs Raw · 67.5 kg class · open · Vietnam · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested + not tested
vs Raw · 66 kg class · open · drug-tested