Amy Ng

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UnclaimedAPA CPUCommonwealthPF

Female · Canada · ON

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Career highlights

Best total

400 kg

Raw · 69 kg · drug-tested · 2023

Best squat

140 kg

Raw · 69 kg · drug-tested · 2023

Best bench

82.5 kg

Raw · 69 kg · drug-tested · 2023

Best deadlift

182.5 kg

Raw · 69 kg · drug-tested · 2023

Best DOTS

414.74

Raw · 69 kg · drug-tested · 2023

Career summary

Amy Ng's career best to date is 400 kg, set in 2023, 12.2 years after their first recorded meet. Their total grew 60 kg over 3.3 years between their first meet and that mark (~18.3 kg/year). 3.8-year gap in their competition record between 2011 and 2015. Career variance was 60% deadlift-driven.

Career-best meet: Nationals · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-11-03	Ontario Open and Masters Provincials	Raw	117.5	70	152.5	340	353.73
2022-05-09	Nationals	Raw	130	82.5	175	387.5	404.25
2022-11-28	Commonwealth Championships	Raw	135	82.5	177.5	395	414.65
2023-02-13	Nationals	Raw	137.5	82.5	180	400	414.42
2023-09-15	OPA Masters and Open Provincial Powerlifting Championship	Raw	140	77.5	182.5	400	414.74

Competition history · 15 meets

OPA Masters and Open Provincial Powerlifting Championship
CPU · 2023-09-15 · 69 kg classRaw2nd place
ON, Canada
Squat 140 kgBench 77.5 kgDead 182.5 kgTotal 400 kgDots 414.74
Nationals
CPU · 2023-02-13 · 69 kg classRaw7th place
BC, Canada
Squat 137.5 kgBench 82.5 kgDead 180 kgTotal 400 kgDots 414.42
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 69 kg classRaw5th place
New Zealand
Squat 135 kgBench 82.5 kgDead 177.5 kgTotal 395 kgDots 414.65
Nationals
CPU · 2022-05-09 · 69 kg classRaw4th place
NL, Canada
Squat 130 kgBench 82.5 kgDead 175 kgTotal 387.5 kgDots 404.25
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 72 kg classRaw7th place
ON, Canada
Squat 117.5 kgBench 70 kgDead 152.5 kgTotal 340 kgDots 353.73
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 72 kg classRaw13th place
ON, Canada
Squat —Bench —Dead —Total —Dots 204.60
Central Canadian Championship
CPU · 2018-08-24 · 72 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 383.89
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 72 kg classRaw13th place
ON, Canada
Squat —Bench —Dead —Total —Dots 384.02
Canadian National Championship
CPU · 2017-03-13 · 63 kg classRaw9th place
QC, Canada
Squat —Bench —Dead —Total —Dots 398.71
Ontario Masters and Open Championship
CPU · 2016-11-12 · 63 kg classRaw5th place
ON, Canada
Squat —Bench —Dead —Total —Dots 390.25
Ottawa Open June
CPU · 2016-06-11 · 63 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 378.64
Ontario Open and Masters Provincials
CPU · 2015-11-21 · 63 kg classRaw7th place
ON, Canada
Squat —Bench —Dead —Total —Dots 379.32
DTS Open
CPU · 2015-08-22 · 63 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 347.62
West Coast Raw
APA · 2011-11-19 · 56 kg classWraps2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 246.02
West Coast Raw Powerlifting Championships
APA · 2010-11-20 · 60 kg classWraps2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 206.44

Amy Ng

Is this you?

Career highlights

Career summary

Progression

Competition history · 15 meets

Where this lifter ranks

Where this lifter ranks