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Rafał Meronk's career best to date is 605 kg, set in 2019 at age 23.
Career-best meet: Polish Championships · WPC-Poland
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-02-20 | Polish Championships | Wraps | 230 | 145 | 230 | 605 | 384.93 |
| 2020-10-22 | Polish Championships | Wraps | 215 | 150 | 230 | 595 | 381.99 |
| 2021-04-14 | World Championships | Raw | — | 155 | 220 | — | 239.59 |
| 2021-05-29 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw | Raw | — | 150 | — | — | 98.17 |
| 2024-09-26 | Polish Championship | Unlimited | — | 255 | — | — | 157.23 |
| 2025-03-19 | World Power Festival 3x3 Series | Unlimited | — | 270 | — | — | 168.1 |
vs Wraps · 100 kg class · junior · drug-test status unknown