Gemma Kavanagh

UnclaimedEPFIDFPAIrishPFWDFPF

Female · Born 1973 · Ireland

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Best total

327.5 kg

Raw · 63 kg · 45-49 · drug-tested · 2019

Best squat

117.5 kg

Raw · 63 kg · 45-49 · drug-tested · 2020

Best bench

77.5 kg

Raw · 63 kg · 45-49 · drug-tested · 2019

Best deadlift

132.5 kg

Raw · 63 kg · 45-49 · drug-tested · 2019

Best DOTS

354.92

Raw · 63 kg · 45-49 · drug-tested · 2019

Gemma Kavanagh's career best to date is 327.5 kg, set in 2019 at age 46. 3.0-year gap in their competition record between 2016 and 2019.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-02-21	National Single Lift Championships	Raw	90	—	—	—	96.98
2015-06-12	World Single Lift Championships	Raw	—	67.5	—	—	73.02
2016-01-29	National Single Lift Championships	Raw	105	—	—	—	114.38
2019-10-05	Junior & Master Nationals	Raw	117.5	77.5	132.5	327.5	354.65
2020-03-09	European Masters Classic Powerlifting Championships	Raw	117.5	72.5	130	320	351.54

European Masters Classic Powerlifting Championships
EPF · 2020-03-09 · 63 kg classRaw11th place
France
Squat 117.5 kgBench 72.5 kgDead 130 kgTotal 320 kgDots 351.54
Junior & Master Nationals
IrishPF · 2019-10-05 · 63 kg classRaw1st place
Ireland
Squat 117.5 kgBench 77.5 kgDead 132.5 kgTotal 327.5 kgDots 354.65
Munster Championships
IrishPF · 2019-04-20 · 63 kg classRaw3rd place
Ireland
Squat —Bench —Dead —Total —Dots 354.92
National Powerlifting Championships
IDFPA · 2016-05-07 · 63 kg classRaw1st place
Ireland
Squat —Bench —Dead —Total —Dots 331.26
National Single Lift Championships
IDFPA · 2016-01-29 · 63 kg classRaw1st place
Ireland
Squat 105 kgBench —Dead —Total —Dots 114.38
National Powerlifting Championships
IDFPA · 2015-08-01 · 63 kg classRaw1st place
Ireland
Squat —Bench —Dead —Total —Dots 293.36
World Single Lift Championships
WDFPF · 2015-06-12 · 63 kg classRaw1st place
United Kingdom
Squat —Bench 67.5 kgDead —Total —Dots 73.02
National Single Lift Championships
IDFPA · 2015-02-21 · 63 kg classRaw2nd place
Ireland
Squat 90 kgBench —Dead —Total —Dots 96.98