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Lai Jian Foong's career best to date is 530 kg, set in 2017, in their first competitive season. Their total grew 17.5 kg over 0.4 years between their first meet and that mark (~43.2 kg/year).
Career-best meet: National Championships · MPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-03-24 | Malaysia National Championships | Wraps | 180 | 122.5 | 210 | 512.5 | 359.64 |
| 2017-03-26 | National Championships | Wraps | 180 | 122.5 | 210 | 512.5 | 359.64 |
| 2017-08-19 | National Championships | Wraps | 177.5 | 132.5 | 220 | 530 | 364.13 |
vs Wraps · 82.5 kg class · any age · drug-test status unknown