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Paula Höher's career best to date is 455.5 kg, set in 2024 at age 25. Their total grew 30 kg over 1.5 years between their first meet and that mark (~20.3 kg/year). Career variance was 90% deadlift-driven.
Career-best meet: Staatsmeisterschaft KDK Classic · OEVK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | NÖ Landesmeisterschaft KDK Classic | Raw | 170 | 75 | 180.5 | 425.5 | 394.92 |
| 2023-09-09 | Staatsmeisterschaft KDK Classic | Raw | 175 | 87.5 | 185 | 447.5 | 413.41 |
| 2024-05-10 | NÖ Landesmeisterschaft im Kraftdreikampf RAW | Raw | 178 | 90 | 180 | 448 | 404.06 |
| 2024-06-15 | NÖ Landesmeisterschaft Bankdrücken CL | Raw | — | 90 | — | — | 81.13 |
| 2024-09-14 | Staatsmeisterschaft KDK Classic | Raw | 190.5 | 90 | 175 | 455.5 | 419.37 |
| 2025-09-06 | Staatsmeisterschaft KDK Classic | Raw | 172.5 | 90 | 157.5 | 420 | 386.46 |
vs Raw · 84 kg class · open · Austria · drug-tested
vs Raw · 84 kg class · open · drug-tested