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John Card's career best to date is 522.5 kg, set in 2022 at age 38.
Career-best meet: PWRBLD Summer Showdown Presented by Texas Power Bar · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-07-23 | PWRBLD Summer Showdown Presented by Texas Power Bar | Raw | 182.5 | 147.5 | 192.5 | 522.5 | 344.01 |
| 2024-10-26 | Drug Tested Texas Monster Meet | Raw | 187.5 | 150 | — | — | — |
vs Raw · 90 kg class · open · drug-tested + not tested
vs Raw · 90 kg class · open · drug-test status unknown