Alex Helm

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UnclaimedMHSPLATHSPA

Male

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Career highlights

Best total

483.1 kg

Raw · 99.7 kg · 18-19 · 2015

Best squat

174.6 kg

Raw · 99.7 kg · 18-19 · 2015

Best bench

106.6 kg

Raw · 99.7 kg · 18-19 · 2015

Best deadlift

201.8 kg

Raw · 99.7 kg · 18-19 · 2015

Best DOTS

299.41

Raw · 99.7 kg · 18-19 · 2015

Career summary

Alex Helm's career best to date is 483.1 kg, set in 2015, 4.0 years after their first recorded meet. 4.0-year gap in their competition record between 2011 and 2015.

Career-best meet: State Championships · MHSPLA

Where this lifter ranks

In USA, all-time

vs Raw · 99.7 kg class · any age · USA · drug-tested + not tested

Current cohort

vs Raw · 99.7 kg class · any age · drug-tested + not tested

Progression

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Competition history · 3 meets

State Championships
MHSPLA · 2015-03-01 · 99.7 kg classRaw9th place
MI, United States of America
Squat 174.6 kgBench 106.6 kgDead 201.8 kgTotal 483.1 kgDots 299.41
Navasota Rattler Powerlifting Invitational
THSPA · 2011-02-26 · 51.7 kg classSingle-ply4th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 280.10
Waller Boys Meet
THSPA · 2011-02-16 · 51.7 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 278.35