Jan Windhagen

UnclaimedBVDKGermany-UA

Male · Born 2004

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Best total

605 kg

Raw · 93 kg · 20-23 · 2024

Best squat

230 kg

Raw · 93 kg · 20-23 · 2024

Best bench

160 kg

Raw · 93 kg · 20-23 · drug-tested · 2024

Best deadlift

225 kg

Raw · 93 kg · 20-23 · 2024

Best DOTS

388.62

Raw · 93 kg · 20-23 · 2024

Jan Windhagen's career best to date is 605 kg, set in 2024 at age 20.

Career-best meet: TBB Open · Germany-UA

In Germany, all-time

vs Raw · 93 kg class · junior · Germany · drug-tested + not tested

Current cohort

vs Raw · 93 kg class · junior · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-08-05	LM NRW Bankdrücken	Raw	—	145	—	—	98.43
2024-02-03	TBB Open	Raw	230	150	225	605	388.62
2024-06-29	Regionalmeisterschaft Mittelrhein KDK	Raw	190	160	190	540	344.74

Regionalmeisterschaft Mittelrhein KDK
BVDK · 2024-06-29 · 93 kg classRaw2nd place
NRW, Germany
Squat 190 kgBench 160 kgDead 190 kgTotal 540 kgDots 344.74
TBB Open
Germany-UA · 2024-02-03 · 93 kg classRaw7th place
NRW, Germany
Squat 230 kgBench 150 kgDead 225 kgTotal 605 kgDots 388.62
LM NRW Bankdrücken
BVDK · 2023-08-05 · 83 kg classRaw1st place
NRW, Germany
Squat —Bench 145 kgDead —Total —Dots 98.43