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Dano Panah's best meet by DOTS to date came in 2023 at age 25 in the 100 kg class: 710 kg at 437.2 DOTS. Their total grew 130 kg over 3.0 years between their first meet and that mark (~43.76 kg/year). Career variance was 70% squat-driven.
Career-best meet (by DOTS): Southern Washington Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-10-10 | Forever Strong 2K20 Fall Showdown | Raw | 195 | 150 | 235 | 580 | 381.64 |
| 2021-07-17 | Summer Strength Wars | Raw | 227.5 | 165 | 255 | 647.5 | 402.1 |
| 2021-11-13 | Fall Power Classic | Raw | 245.5 | 172.5 | 227.5 | 645.5 | 391.19 |
| 2022-05-28 | Trident Showdown | Raw | 255 | 170 | 245 | 670 | 414.21 |
| 2023-03-18 | Shamrock Showdown | Wraps | 245 | 170 | 267.5 | 682.5 | 421.75 |
| 2023-09-30 | Southern Washington Championships | Raw | 262.5 | 170 | 277.5 | 710 | 437.21 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 100 kg class · open · USA · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested