Don Graham

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UnclaimedAPF

Male · Born 1955 · United States of America

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Career highlights

Best total

667.5 kg

Multi-ply · 82.5 kg · 45-49 · drug-tested · 2004

Best squat

287.5 kg

Multi-ply · 82.5 kg · 45-49 · drug-tested · 2004

Best bench

152.5 kg

Multi-ply · 82.5 kg · 45-49 · drug-tested · 2004

Best deadlift

240 kg

Multi-ply · 82.5 kg · 40-44 · 1995

Best DOTS

479.99

Single-ply · 75 kg · 24-34 · 1983

Career summary

Don Graham's career best to date is 667.5 kg, set in 2004 at age 49. Their total grew 30 kg over 8.8 years between their first meet and that mark (~3.4 kg/year). 9.5-year gap in their competition record between 1985 and 1995. Career variance was 83% squat-driven.

Career-best meet: Amateur World Championships · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-10-26	World Championships	Multi-ply	252.5	145	240	637.5	431.84
2004-03-20	Amateur Nationals	Multi-ply	265	137.5	235	637.5	431.84
2004-07-31	Amateur World Championships	Multi-ply	287.5	152.5	227.5	667.5	452.16

Competition history · 28 meets

Amateur World Championships
WPC · 2004-07-31 · 82.5 kg classMulti-ply1st place
IL, United States of America
Squat 287.5 kgBench 152.5 kgDead 227.5 kgTotal 667.5 kgDots 452.16
Amateur Nationals
APF · 2004-03-20 · 82.5 kg classMulti-ply2nd place
NV, United States of America
Squat 265 kgBench 137.5 kgDead 235 kgTotal 637.5 kgDots 431.84
Amateur World Powerlifting Championships
WPC · 2001-08-10 · 82.5 kg classMulti-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 409.54
National Master/Submaster/Junior/Teenage PL/BP
APF · 2000-05-20 · 82.5 kg classMulti-ply3rd place
IL, United States of America
Squat —Bench —Dead —Total —Dots 442.00
World Championships
WNPF · 1999-11-19 · 75 kg classSingle-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 426.30
Amateur Worlds
WPC · 1999-09-17 · 75 kg classMulti-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 434.04
Amateur Nationals
APF · 1999-05-01 · 75 kg classMulti-ply2nd place
IL, United States of America
Squat —Bench —Dead —Total —Dots 435.83
Ohio State
NASA · 1997-04-26 · 77.5 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 379.53
World Championships
WPC · 1995-10-26 · 82.5 kg classMulti-ply2nd place
OH, United States of America
Squat 252.5 kgBench 145 kgDead 240 kgTotal 637.5 kgDots 431.84
Masters & Teen Nationals
APF · 1995-06-03 · 82.5 kg classMulti-ply2nd place
IL, United States of America
Squat —Bench —Dead —Total —Dots 435.22
Steel Valley Open
USPF · 1985-12-14 · 82.5 kg classSingle-ply2nd place
WV, United States of America
Squat —Bench —Dead —Total —Dots 447.08
Mountaineer Open
USPF · 1985-11-09 · 75 kg classSingle-ply2nd place
WV, United States of America
Squat —Bench —Dead —Total —Dots 473.50
15th Annual Bob Moon Memorial
USPF · 1985-05-15 · 75 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 475.29
Parkersburg Open
USPF · 1985-05-04 · 75 kg classSingle-plyDQ
WV, United States of America
Squat —Bench —Dead —Total —
Muskingum Valley Open
USPF · 1985-03-31 · 75 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 465.35
Parkersburg Open
USPF · 1984-05-26 · 75 kg classSingle-ply1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 462.74
Great Lakes Championships
USPF · 1984-04-14 · 75 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 465.35
Great Lakes Championships
USPF · 1983-03-26 · 75 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 479.99
Muskingum Valley Open
USPF · 1983-03-12 · 75 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 473.48
Body Shop Meet
USPF · 1982-12-11 · 75 kg classSingle-ply2nd place
WV, United States of America
Squat —Bench —Dead —Total —Dots 444.19
North Canton Fall Open
USPF · 1982-10-09 · 67.5 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 447.50
Great Lakes Championships
USPF · 1982-03-27 · 67.5 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 424.77
Muskingum Valley Open
USPF · 1982-01-07 · 67.5 kg classSingle-ply3rd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 419.53
Mountaineer Open
USPF · 1981-10-31 · 67.5 kg classSingle-ply3rd place
WV, United States of America
Squat —Bench —Dead —Total —Dots 427.76
Canton Open
USPF · 1981-04-18 · 67.5 kg classSingle-ply3rd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 419.53
Canton Open
USPF · 1980-04-12 · 67.5 kg classSingle-ply3rd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 395.05
Ohio State Championships
USPF · 1980-03-09 · 67.5 kg classSingle-ply6th place
OH, United States of America
Squat —Bench —Dead —Total —Dots 356.59
Lake Erie District
USPF · 1980-01-19 · 67.5 kg classSingle-ply3rd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 382.81

Don Graham

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Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks