Alysha Simmons

Compare

UnclaimedAPUPA

Female · Born 1996

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

310 kg

Raw · 57 kg · 24-34 · drug-tested · 2022

Best squat

110 kg

Raw · 57 kg · 24-34 · drug-tested · 2022

Best bench

55 kg

Raw · 57 kg · 24-34 · drug-tested · 2022

Best deadlift

145 kg

Raw · 57 kg · 24-34 · drug-tested · 2022

Best DOTS

355.37

Raw · 57 kg · 24-34 · drug-tested · 2022

Career summary

Alysha Simmons's career best to date is 310 kg, set in 2022 at age 26. Their total grew 17.5 kg over 3.5 years between their first meet and that mark (~5.0 kg/year). 3.1-year gap in their competition record between 2018 and 2021. Career variance was 75% deadlift-driven.

Career-best meet: TAS State Championships · APU

Where this lifter ranks

In Australia, all-time

vs Raw · 57 kg class · open · Australia · drug-tested

Current cohort

vs Raw · 57 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-11-03	Raw Strength Championships	Raw	100	52.5	140	292.5	340.25
2021-12-05	Merry Liftmass	Raw	105	47.5	130	282.5	334.48
2022-05-15	TAS State Championships	Raw	110	55	145	310	355.37

Competition history · 3 meets

TAS State Championships
APU · 2022-05-15 · 57 kg classRaw1st place
TAS, Australia
Squat 110 kgBench 55 kgDead 145 kgTotal 310 kgDots 355.37
Merry Liftmass
APU · 2021-12-05 · 57 kg classRaw1st place
TAS, Australia
Squat 105 kgBench 47.5 kgDead 130 kgTotal 282.5 kgDots 334.48
Raw Strength Championships
PA · 2018-11-03 · 58 kg classRaw2nd place
TAS, Australia
Squat 100 kgBench 52.5 kgDead 140 kgTotal 292.5 kgDots 340.25