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Karen Rehfus's career best to date is 295 kg, set in 2017 at age 34. Their total grew 35 kg over 0.5 years between their first meet and that mark (~76.5 kg/year).
Career-best meet: DM KDK Equipped · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | Bezirksmeisterschaft Bankdrücken Westfalen | Single-ply | — | 40 | — | — | 41.88 |
| 2016-08-27 | Bezirksmeisterschaft KDK Westfalen | Single-ply | 90 | 55 | 115 | 260 | 265.29 |
| 2016-10-08 | LM Bankdrücken NRW | Single-ply | — | 50 | — | — | 51.14 |
| 2017-02-10 | DM KDK Equipped | Single-ply | 100 | 60 | 135 | 295 | 287.73 |
| 2017-05-20 | Bezirksmeisterschaft Westfalen Bankdrücken | Single-ply | — | 60 | — | — | 60.15 |
| 2017-09-02 | Frankencup | Single-ply | — | — | 130 | — | 130.99 |
| 2017-09-30 | Landesmeisterschaft Bankdrücken | Single-ply | — | 60 | — | — | 60.01 |
vs Single-ply · 72 kg class · open · Germany · drug-tested
vs Single-ply · 72 kg class · open · drug-tested
vs Single-ply · 84 kg class · open · drug-tested