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Jari Niemelä's career best to date is 250 kg, set in 2025 at age 63. 31.6-year gap in their competition record between 1992 and 2023.
Career-best meet: Jäsentenvälinen voimanostokilpailu · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1991-08-24 | SHIF Allsvenska serien | Raw | — | 90 | — | — | 65.42 |
| 2023-11-11 | Tammelan 600-vuotta klassinen penkkipunnerruskilpailu | Raw | — | 132.5 | — | — | 77.24 |
| 2024-04-13 | Jussin muistopenkkarit | Raw | — | 135 | — | — | 79.13 |
| 2024-09-14 | Klassinen penkkipunnerrus | Raw | — | 125 | — | — | 75.89 |
| 2025-03-30 | Jäsentenvälinen voimanostokilpailu | Raw | 45 | 140 | 65 | 250 | 146.74 |
| 2025-08-23 | Kansallinen penkkipunnerruskilpailu | Raw | — | 135 | — | — | 77.73 |
vs Raw · 120 kg class · masters-3 · Sweden · drug-tested
vs Raw · 120 kg class · masters-3 · drug-tested