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Heather Grimes's career best to date is 375.5 kg, set in 2024 at age 23. Their total grew 85.5 kg over 2.5 years between their first meet and that mark (~33.5 kg/year). Career variance was 56% deadlift-driven.
Career-best meet: Alabama State Games Championships · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Drug Tested Golden Ape Power Challenge | Raw | 110 | 52.5 | 127.5 | 290 | 354.91 |
| 2022-02-05 | Drug Tested Alabama State Championship | Raw | 117.5 | 60 | 142.5 | 320 | 393.22 |
| 2022-05-27 | Drug Tested National Championships | Raw | 122.5 | 62.5 | 135 | 320 | 396.48 |
| 2022-10-20 | World Championship | Raw | 122.5 | 65 | 137.5 | 325 | 403.23 |
| 2023-02-18 | Drug Tested Alabama State Championships | Raw | 130 | 65 | 147.5 | 342.5 | 418.03 |
| 2023-09-22 | Drug Tested National Championships | Raw | 132.5 | 70 | 160 | 362.5 | 450.39 |
| 2023-11-11 | Drug Tested Big Ape | Raw | 137.5 | 70 | 155 | 362.5 | 456.17 |
| 2024-06-08 | Alabama State Games Championships | Raw | 138 | 72.5 | 165 | 375.5 | 463.96 |
vs Raw · 52 kg class · junior · USA · drug-tested + not tested
vs Raw · 52 kg class · junior · drug-tested + not tested