Damien Christidis

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UnclaimedCAPOWRPF-AUS

Male · Born 1971 · Australia · VIC

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Career highlights

Best total

450 kg

Wraps · 140 kg · 45-49 · 2019

Best squat

150 kg

Wraps · 140 kg · 45-49 · 2019

Best bench

90 kg

Raw · 140+ kg · 55-59 · 2025

Best deadlift

225 kg

Raw · 140 kg · 45-49 · 2019

Best DOTS

247.82

Wraps · 140 kg · 45-49 · 2019

Career summary

Damien Christidis's career best to date is 450 kg, set in 2019 at age 48. Their total grew 60 kg over 0.3 years between their first meet and that mark (~181.1 kg/year). Career variance was 85% squat-driven.

Career-best meet: Australian Championships · WRPF-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-04-25	Anzac Day	Raw	110	80	200	390	214.95
2019-06-15	Victorian State Titles	Wraps	130	85	215	430	236.9
2019-08-24	Australian Championships	Wraps	150	80	220	450	247.82
2019-09-21	Ange Galati Oceania Bench Press Classic	Raw	—	85	—	—	46.87
2019-12-07	Australian Deadlift Only Championship	Raw	—	—	225	—	123.68
2020-12-12	National Deadlift	Raw	—	—	210	—	116.28
2020-12-19	Victorian Post COVID Competition	Raw	—	—	215	—	119.03
2021-05-22	Victoria State Championships	Raw	—	85	220	—	167.65
2022-06-25	Victorian State Titles	Raw	—	85	215	—	165.08
2022-10-15	Teen Junior Masters & Equipped Nationals	Raw	—	87.5	215.5	—	166.76
2023-06-03	Victorian State Championship	Raw	—	85	215	—	164.84
2024-12-07	National Deadlift Only Championships	Raw	—	—	220	—	120.47
2025-03-01	Victorian State Championships	Raw	—	85	215	—	162.94
2025-05-03	Vic State Titles	Raw	—	80	180	—	141.89
2025-09-13	Ange Galati Oceania Bench Classic	Raw	—	90	—	—	47.62
2025-12-06	National Deadlift Championship	Raw	—	—	200	—	108.63
2025-12-13	Xmas Bash	Raw	—	90	200	—	157.63
2026-04-25	ANZAC Day Challenge	Raw	95	85	200	380	206.16

Competition history · 18 meets

ANZAC Day Challenge
CAPO · 2026-04-25 · 140+ kg classRaw1st place
VIC, Australia
Squat 95 kgBench 85 kgDead 200 kgTotal 380 kgDots 206.16
Xmas Bash
WRPF-AUS · 2025-12-13 · 140+ kg classRaw1st place
VIC, Australia
Squat —Bench 90 kgDead 200 kgTotal —Dots 157.63
National Deadlift Championship
CAPO · 2025-12-06 · 140+ kg classRaw34th place
Australia
Squat —Bench —Dead 200 kgTotal —Dots 108.63
Ange Galati Oceania Bench Classic
CAPO · 2025-09-13 · 140+ kg classRaw1st place
VIC, Australia
Squat —Bench 90 kgDead —Total —Dots 47.62
Vic State Titles
WRPF-AUS · 2025-05-03 · 140+ kg classRaw1st place
VIC, Australia
Squat —Bench 80 kgDead 180 kgTotal —Dots 141.89
Victorian State Championships
CAPO · 2025-03-01 · 140+ kg classRaw1st place
VIC, Australia
Squat —Bench 85 kgDead 215 kgTotal —Dots 162.94
National Deadlift Only Championships
CAPO · 2024-12-07 · 140+ kg classRaw34th place
Australia
Squat —Bench —Dead 220 kgTotal —Dots 120.47
Victorian State Championship
CAPO · 2023-06-03 · 140 kg classRaw2nd place
VIC, Australia
Squat —Bench 85 kgDead 215 kgTotal —Dots 164.84
Teen Junior Masters & Equipped Nationals
WRPF-AUS · 2022-10-15 · 140 kg classRaw1st place
VIC, Australia
Squat —Bench 87.5 kgDead 215.5 kgTotal —Dots 166.76
Victorian State Titles
WRPF-AUS · 2022-06-25 · 140 kg classRaw1st place
VIC, Australia
Squat —Bench 85 kgDead 215 kgTotal —Dots 165.08
Victoria State Championships
CAPO · 2021-05-22 · 140 kg classRaw3rd place
VIC, Australia
Squat —Bench 85 kgDead 220 kgTotal —Dots 167.65
Victorian Post COVID Competition
WRPF-AUS · 2020-12-19 · 140 kg classRaw1st place
VIC, Australia
Squat —Bench —Dead 215 kgTotal —Dots 119.03
National Deadlift
CAPO · 2020-12-12 · 140 kg classRaw5th place
Australia
Squat —Bench —Dead 210 kgTotal —Dots 116.28
Australian Deadlift Only Championship
CAPO · 2019-12-07 · 140 kg classRaw7th place
Australia
Squat —Bench —Dead 225 kgTotal —Dots 123.68
Ange Galati Oceania Bench Press Classic
CAPO · 2019-09-21 · 140 kg classRaw2nd place
Australia
Squat —Bench 85 kgDead —Total —Dots 46.87
Australian Championships
WRPF-AUS · 2019-08-24 · 140 kg classWraps2nd place
Australia
Squat 150 kgBench 80 kgDead 220 kgTotal 450 kgDots 247.82
Victorian State Titles
WRPF-AUS · 2019-06-15 · 140 kg classWraps1st place
VIC, Australia
Squat 130 kgBench 85 kgDead 215 kgTotal 430 kgDots 236.90
Anzac Day
CAPO · 2019-04-25 · 140 kg classRaw1st place
VIC, Australia
Squat 110 kgBench 80 kgDead 200 kgTotal 390 kgDots 214.95

Damien Christidis

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Career highlights

Career summary

Progression

Competition history · 18 meets

Where this lifter ranks

Where this lifter ranks