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Marco Llamas's career best to date is 632.5 kg, set in 2023 at age 32. Their total grew 200 kg over 5.6 years between their first meet and that mark (~35.9 kg/year). 3.2-year gap in their competition record between 2018 and 2022. Career variance was 79% squat-driven.
Career-best meet: Tested Nationals · AusPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | John Clow Classic | Raw | 142.5 | 100 | 190 | 432.5 | 315.21 |
| 2017-12-10 | Riverina Championships | Wraps | 60 | 115 | 160 | 335 | 247.54 |
| 2018-06-24 | Riverina Championships | Wraps | 160 | 120 | 222.5 | 502.5 | 363.32 |
| 2018-12-09 | Riverina Christmas Championships | Wraps | 70 | 130 | — | — | — |
| 2022-03-05 | NSW States | Wraps | 190 | 140 | 230 | 560 | 386.55 |
| 2022-06-17 | Drug Tested Nationals | Wraps | 235 | 150 | 230 | 615 | 420.4 |
| 2022-11-03 | Drug Tested World Championships | Wraps | 232.5 | 142.5 | 250 | 625 | 424.25 |
| 2023-06-16 | Tested Nationals | Wraps | 250 | 147.5 | 235 | 632.5 | 428.45 |
| 2023-11-19 | Champions of Geelong Drug Tested | Wraps | 225 | 155 | 240 | 620 | 421.44 |
vs Wraps · 82.5 kg class · open · Australia · drug-tested + not tested
vs Wraps · 82.5 kg class · open · drug-tested + not tested