Thomas Roncone

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UnclaimedPA

Male · Born 1993

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Career highlights

Best total

517.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2015

Best squat

180 kg

Raw · 74 kg · 20-23 · drug-tested · 2015

Best bench

127.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2014

Best deadlift

217.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2015

Best DOTS

375.81

Raw · 74 kg · 20-23 · drug-tested · 2015

Career summary

Thomas Roncone's career best to date is 517.5 kg, set in 2015 at age 22. Their total grew 22.5 kg over 0.7 years between their first meet and that mark (~33.5 kg/year). Career variance was 72% squat-driven.

Career-best meet: Top Lifter · PA

Where this lifter ranks

In Australia, all-time

vs Raw · 74 kg class · junior · Australia · drug-tested

Current cohort

vs Raw · 74 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-06-22	Hydrofit Open III	Raw	160	127.5	207.5	495	358.84
2014-09-28	NSPC Raw Challenge	Raw	172.5	127.5	210	510	369.22
2015-02-22	Top Lifter	Raw	180	120	217.5	517.5	375.81

Competition history · 3 meets

Top Lifter
PA · 2015-02-22 · 74 kg classRaw3rd place
NSW, Australia
Squat 180 kgBench 120 kgDead 217.5 kgTotal 517.5 kgDots 375.81
NSPC Raw Challenge
PA · 2014-09-28 · 74 kg classRaw2nd place
NSW, Australia
Squat 172.5 kgBench 127.5 kgDead 210 kgTotal 510 kgDots 369.22
Hydrofit Open III
PA · 2014-06-22 · 74 kg classRaw4th place
NSW, Australia
Squat 160 kgBench 127.5 kgDead 207.5 kgTotal 495 kgDots 358.84