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Shelly Gilder's career best to date is 260 kg, set in 2024 at age 54. Their total grew 35 kg over 2.1 years between their first meet and that mark (~16.6 kg/year). Career variance was 65% deadlift-driven.
Career-best meet: Kansas Ladies of Iron · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-26 | Top Crop Open | Raw | 80 | 47.5 | 97.5 | 225 | 203.89 |
| 2022-09-24 | Iron Braves Open | Raw | 82.5 | 40 | 102.5 | 225 | 201.39 |
| 2023-05-06 | Kansas Ladies of Iron | Raw | 82.5 | 50 | 105 | 237.5 | 207.95 |
| 2023-11-04 | Kansas Fall Brawl | Raw | 90 | 47.5 | 107.5 | 245 | 223.08 |
| 2024-05-04 | Kansas Ladies of Iron | Raw | 92.5 | 50 | 117.5 | 260 | 240.61 |
| 2025-05-17 | Kansas Ladies of Iron | Raw | 85 | 52.5 | 102.5 | 240 | 218.06 |
| 2025-12-06 | Tested Iron Maidens of the Midwest 3 | Raw | 87.5 | 52.5 | 102.5 | 242.5 | 220.45 |
| 2026-05-02 | Kansas Ladies of Iron | Raw | 85 | 52.5 | 105 | 242.5 | 220.57 |
vs Raw · 90 kg class · masters-2 · USA · drug-tested
vs Raw · 90 kg class · masters-2 · drug-tested