Marek Žák

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UnclaimedCSST IPF

Male · Born 1982 · Czech Republic

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Career highlights

Best total

595 kg

Single-ply · 82.5 kg · 18-19 · drug-tested · 1999

Best squat

225 kg

Single-ply · 82.5 kg · 18-19 · drug-tested · 1999

Best bench

205 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2015

Best deadlift

230 kg

Single-ply · 82.5 kg · 18-19 · drug-tested · 1999

Best DOTS

531.22

Single-ply · 83 kg · 24-34 · drug-tested · 2015

Career summary

Marek Žák's career best to date is 595 kg, set in 1999 at age 17. 2.4-year gap in their competition record between 2002 and 2004.

Career-best meet: World Juniors Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1999-10-05	World Juniors Powerlifting Championships	Single-ply	225	140	230	595	409.98
2009-03-21	Mistrovství Moravy v Benčpresu	Single-ply	—	170	—	—	110.61
2010-03-13	Mistrovství Moravy v Benčpresu Mužů a Žen	Single-ply	—	200	—	—	130.97
2011-04-09	Mistrovství ČR v Benčpresu Mužů a Žen	Single-ply	—	190	—	—	123.41
2014-12-06	Mistrovství Moravy v Benčpresu Mužů a Žen	Single-ply	—	200	—	—	137.61
2015-03-07	Mistrovství ČR v Benčpresu Mužů a Žen	Single-ply	—	205	—	—	140.74
2015-12-12	Mistrovství Moravy v Benčpresu Mužů a Žen	Single-ply	—	205	—	—	138.58

Competition history · 53 meets

Mistrovství ČR v Silovém Trojboji Družstev
CSST · 2017-12-02 · 83 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 424.08
Mistrovství ČR v Klasickém Silovém Trojboji Mužů a Žen
CSST · 2016-01-16 · 83 kg classRaw2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 414.10
Mistrovství Moravy v Benčpresu Mužů a Žen
CSST · 2015-12-12 · 83 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 205 kgDead —Total —Dots 138.58
Mistrovství ČR v Silovém Trojboji Družstev
CSST · 2015-10-10 · 93 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 521.02
Mistrovství ČR v Benčpresu Mužů a Žen
CSST · 2015-03-07 · 83 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 205 kgDead —Total —Dots 140.74
Mistrovství ČR v Silovém Trojboji Mužů a Žen
CSST · 2015-02-28 · 83 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 531.22
Mistrovství ČR v Klasickém Silovém Trojboji Mužů a Žen
CSST · 2015-01-17 · 83 kg classRaw1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 443.07
Mistrovství Moravy v Benčpresu Mužů a Žen
CSST · 2014-12-06 · 83 kg classSingle-ply1st place
Czech Republic
Squat —Bench 200 kgDead —Total —Dots 137.61
Mistrovství Severní Moravy v Klasickém Silovém Trojboji
CSST · 2014-10-26 · 83 kg classRaw1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 446.29
Mistrovství ČR v Silovém Trojboji Družstev
CSST · 2014-10-11 · 83 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 529.78
Extraliga II
CSST · 2013-11-23 · 83 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 499.01
Extraliga I
CSST · 2013-10-12 · 83 kg classSingle-ply3rd place
Czech Republic
Squat —Bench —Dead —Total —Dots 506.41
Extraliga II
CSST · 2012-11-24 · 83 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 484.12
Extraliga I
CSST · 2012-10-13 · 83 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 504.60
Národní Liga - Morava
CSST · 2011-10-08 · 105 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 456.27
Mistrovství ČR v Benčpresu Mužů a Žen
CSST · 2011-04-09 · 93 kg classSingle-ply6th place
Czech Republic
Squat —Bench 190 kgDead —Total —Dots 123.41
Mistrovství České Republiky v Silovém Trojboji Mužů a Žen
CSST · 2011-04-02 · 93 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 494.07
Mistrovství Moravy v Benčpresu Mužů a Žen
CSST · 2011-03-12 · 93 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Extraliga Družstev II
CSST · 2010-11-20 · 90 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Extraliga Družstev I
CSST · 2010-10-16 · 90 kg classSingle-ply3rd place
Czech Republic
Squat —Bench —Dead —Total —Dots 504.53
Mistrovství České Republiky
CSST · 2010-04-03 · 90 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 514.18
Mistrovství Moravy v Benčpresu Mužů a Žen
CSST · 2010-03-13 · 90 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 200 kgDead —Total —Dots 130.97
Extraliga v Silovém Trojboji II
CSST · 2009-11-14 · 90 kg classSingle-ply3rd place
Czech Republic
Squat —Bench —Dead —Total —Dots 485.02
Extraliga v Silovém Trojboji I
CSST · 2009-09-26 · 90 kg classSingle-ply3rd place
Czech Republic
Squat —Bench —Dead —Total —Dots 471.72
Mistrovství České Republiky v Silovém Trojboji - Mužů a Žen
CSST · 2009-04-12 · 90 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 478.78
Mistrovství Moravy v Benčpresu
CSST · 2009-03-21 · 90 kg classSingle-ply6th place
Czech Republic
Squat —Bench 170 kgDead —Total —Dots 110.61
Extraliga v Silovém Trojboji II
CSST · 2008-11-15 · 90 kg classSingle-ply3rd place
Czech Republic
Squat —Bench —Dead —Total —Dots 493.54
Extraliga v Silovém Trojboji I
CSST · 2008-10-11 · 90 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 469.56
Mistrovství Moravy v Silovém Trojboji - Mužů a Žen
CSST · 2008-03-01 · 90 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Mistrovství Severní Moravy v Silovém Trojboji - Mužů a Žen
CSST · 2008-02-09 · 90 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 430.43
Extraliga II
CSST · 2005-11-19 · 82.5 kg classSingle-ply3rd place
Czech Republic
Squat —Bench —Dead —Total —Dots 483.97
Extraliga I
CSST · 2005-10-02 · 82.5 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 467.18
Mistrovství Moravy v Benčpresu
CSST · 2005-05-14 · 82.5 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Extraliga II
CSST · 2004-11-05 · 82.5 kg classSingle-ply5th place
Czech Republic
Squat —Bench —Dead —Total —Dots 465.30
Extraliga I
CSST · 2004-09-18 · 82.5 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 466.60
Mistrovství ČR Juniorů a Dorostenců
CSST · 2002-05-11 · 82.5 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 458.52
Mistrovstvi Moravy Muzu a Zen
CSST · 2002-03-24 · 82.5 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Extraliga Družstev ČR II
CSST · 2001-10-27 · 82.5 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 462.06
Extraliga Družstev ČR II
CSST · 2001-09-22 · 82.5 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 451.57
Extraliga CR Druzstev II
CSST · 2000-10-28 · 82.5 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 436.56
Extraliga CR Druzstev II
CSST · 2000-09-23 · 90 kg classSingle-ply3rd place
Czech Republic
Squat —Bench —Dead —Total —Dots 428.68
Mistrovství CR Juniorek
CSST · 2000-05-13 · 82.5 kg classSingle-ply3rd place
Czech Republic
Squat —Bench —Dead —Total —Dots 403.89
Mistrovstvi České Republiky Mužů a Žen
CSST · 2000-04-02 · 82.5 kg classSingle-ply6th place
Czech Republic
Squat —Bench —Dead —Total —Dots 441.70
Mistrovstvi Moravy Mužů a Žen
CSST · 2000-03-04 · 82.5 kg classSingle-ply3rd place
Czech Republic
Squat —Bench —Dead —Total —Dots 417.58
Extraliga ČR II
CSST · 1999-10-30 · 82.5 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 428.03
World Juniors Powerlifting Championships
IPF · 1999-10-05 · 82.5 kg classSingle-ply13th place
Czech Republic
Squat 225 kgBench 140 kgDead 230 kgTotal 595 kgDots 409.98
Liga ČR I
CSST · 1999-10-02 · 82.5 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 413.93
Mistrovství ČR Dorostu
CSST · 1999-05-26 · 82.5 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 406.41
Mistrovstvi České Republiky Mužů
CSST · 1999-04-24 · 82.5 kg classSingle-ply4th place
Czech Republic
Squat —Bench —Dead —Total —Dots 400.83
Mistrovství Moravy Juniorů
CSST · 1999-04-17 · 82.5 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 397.81
Mistrovstvi Moravy Mužů a Žen
CSST · 1999-04-03 · 82.5 kg classSingle-ply4th place
Czech Republic
Squat —Bench —Dead —Total —Dots 379.93
Mistrovstvi Severní Moravy Mužů a Žen
CSST · 1999-03-13 · 82.5 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 374.08
Liga ČR II
CSST · 1998-11-07 · 82.5 kg classSingle-ply7th place
Czech Republic
Squat —Bench —Dead —Total —Dots 326.89

Marek Žák

Is this you?

Career highlights

Career summary

Progression

Competition history · 53 meets

Where this lifter ranks

Where this lifter ranks