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Grant Richards's career best to date is 580 kg, set in 2023 at age 38. Their total grew 40 kg over 0.4 years between their first meet and that mark (~104.4 kg/year). Career variance was 56% squat-driven.
Career-best meet: All England · BDFPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-02 | South East Bench Press | Raw | — | 172.5 | — | — | 113.44 |
| 2023-02-12 | Eastern Counties Divisional | Raw | 165 | 165 | 210 | 540 | 353.83 |
| 2023-03-18 | National Single Lift Championships | Raw | — | 175 | — | — | 115.01 |
| 2023-04-15 | South East Classic | Raw | 180 | 160 | 210 | 550 | 357.86 |
| 2023-06-02 | World Single Lift Championships | Raw | — | 177.5 | — | — | 114.77 |
| 2023-07-02 | All England | Raw | 185 | 170 | 225 | 580 | 375.87 |
| 2023-09-23 | European Single Lifts | Raw | — | 177.5 | — | — | 115.56 |
vs Raw · 90 kg class · open · UK · drug-tested
vs Raw · 90 kg class · open · drug-tested