Kara Schenk

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UnclaimedPA

Female · Born 1995

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Career highlights

Best total

310 kg

Raw · 72 kg · 20-23 · drug-tested · 2016

Best squat

112.5 kg

Raw · 72 kg · 20-23 · drug-tested · 2016

Best bench

60 kg

Raw · 72 kg · 20-23 · drug-tested · 2017

Best deadlift

142.5 kg

Raw · 72 kg · 20-23 · drug-tested · 2015

Best DOTS

314.63

Raw · 72 kg · 20-23 · drug-tested · 2015

Career summary

Kara Schenk's career best to date is 310 kg, set in 2015 at age 20. Their total grew 20 kg over 0.6 years between their first meet and that mark (~30.8 kg/year). Career variance was 87% squat-driven.

Career-best meet: Obsidian Open · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-09-21	Melbourne Spring Bash	Raw	100	52.5	137.5	290	291.07
2015-05-16	Obsidian Open	Raw	110	57.5	142.5	310	314.63
2015-08-14	Australian Junior Master Bench and Blind Championships	Raw	112.5	55	135	302.5	305.05
2016-05-22	Obsidian Strength V	Raw	112.5	57.5	140	310	310.78
2017-02-05	New Year Strength Challenge	Raw	—	60	—	—	60.48

Competition history · 5 meets

New Year Strength Challenge
PA · 2017-02-05 · 72 kg classRaw1st place
VIC, Australia
Squat —Bench 60 kgDead —Total —Dots 60.48
Obsidian Strength V
PA · 2016-05-22 · 72 kg classRaw3rd place
VIC, Australia
Squat 112.5 kgBench 57.5 kgDead 140 kgTotal 310 kgDots 310.78
Australian Junior Master Bench and Blind Championships
PA · 2015-08-14 · 72 kg classRaw3rd place
VIC, Australia
Squat 112.5 kgBench 55 kgDead 135 kgTotal 302.5 kgDots 305.05
Obsidian Open
PA · 2015-05-16 · 72 kg classRaw2nd place
VIC, Australia
Squat 110 kgBench 57.5 kgDead 142.5 kgTotal 310 kgDots 314.63
Melbourne Spring Bash
PA · 2014-09-21 · 72 kg classRaw2nd place
VIC, Australia
Squat 100 kgBench 52.5 kgDead 137.5 kgTotal 290 kgDots 291.07