Troy Holmes

UnclaimedPA

Male · Born 1978

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Best total

350 kg

Raw · 83 kg · 35-39 · drug-tested · 2015

Best squat

132.5 kg

Raw · 83 kg · 35-39 · drug-tested · 2015

Best bench

72.5 kg

Raw · 83 kg · 35-39 · drug-tested · 2015

Best deadlift

162.5 kg

Raw · 83 kg · 35-39 · drug-tested · 2015

Best DOTS

244.37

Raw · 74 kg · 35-39 · drug-tested · 2015

Troy Holmes's career best to date is 350 kg, set in 2015 at age 37.

Career-best meet: NQ Open 3 · PA

In Australia, all-time

vs Raw · 74 kg class · open · Australia · drug-tested

Current cohort

vs Raw · 74 kg class · open · drug-tested

Career peak cohort

vs Raw · 83 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-06-28	NQ Open II	Raw	130	—	162.5	—	—
2015-09-12	NQ Open 3	Raw	132.5	72.5	145	350	240.01
2015-12-05	NQ Open IV - Iron Strength	Raw	115	70	150	335	244.37

NQ Open IV - Iron Strength
PA · 2015-12-05 · 74 kg classRaw3rd place
QLD, Australia
Squat 115 kgBench 70 kgDead 150 kgTotal 335 kgDots 244.37
NQ Open 3
PA · 2015-09-12 · 83 kg classRaw6th place
QLD, Australia
Squat 132.5 kgBench 72.5 kgDead 145 kgTotal 350 kgDots 240.01
NQ Open II
PA · 2015-06-28 · 83 kg classRawDQ
QLD, Australia
Squat 130 kgBench —Dead 162.5 kgTotal —