Stephanie Dykstra

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UnclaimedCPF

Female · Born 1982

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Career highlights

Best total

332.5 kg

Raw · 90+ kg · 35-39 · drug-tested · 2019

Best squat

117.5 kg

Raw · 90+ kg · 35-39 · drug-tested · 2019

Best bench

62.5 kg

Raw · 90+ kg · 35-39 · drug-tested · 2018

Best deadlift

155 kg

Raw · 90+ kg · 35-39 · drug-tested · 2019

Best DOTS

296.21

Raw · 90+ kg · 35-39 · drug-tested · 2019

Career summary

Stephanie Dykstra's career best to date is 332.5 kg, set in 2019 at age 37. Their total grew 22.5 kg over 2.7 years between their first meet and that mark (~8.3 kg/year). Career variance was 89% squat-driven.

Career-best meet: Toronto Pro SuperShow · CPF

Where this lifter ranks

In Canada, all-time

vs Raw · 90+ kg class · open · Canada · drug-tested

Current cohort

vs Raw · 90+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-09-17	Womens Open	Wraps	102.5	57.5	150	310	273.1
2018-04-08	Barrie Open	Raw	105	62.5	150	317.5	275.74
2019-06-02	Toronto Pro SuperShow	Raw	117.5	60	155	332.5	296.21

Competition history · 3 meets

Toronto Pro SuperShow
CPF · 2019-06-02 · 90+ kg classRaw1st place
ON, Canada
Squat 117.5 kgBench 60 kgDead 155 kgTotal 332.5 kgDots 296.21
Barrie Open
CPF · 2018-04-08 · 90+ kg classRaw1st place
ON, Canada
Squat 105 kgBench 62.5 kgDead 150 kgTotal 317.5 kgDots 275.74
Womens Open
CPF · 2016-09-17 · 90+ kg classWraps1st place
ON, Canada
Squat 102.5 kgBench 57.5 kgDead 150 kgTotal 310 kgDots 273.10