Natalya Valova

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UnclaimedFPR

Female · Born 1970 · Russian Federation

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Career highlights

Best total

325 kg

Single-ply · 52 kg · 24-34 · drug-tested · 1996

Best squat

107.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 1997

Best bench

70 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2001

Best deadlift

155 kg

Single-ply · 52 kg · 24-34 · drug-tested · 1996

Best DOTS

401.08

Single-ply · 56 kg · 24-34 · drug-tested · 2002

Career summary

Natalya Valova's career best to date is 325 kg, set in 1996 at age 26. Their total grew 52.5 kg over 1.4 years between their first meet and that mark (~37.6 kg/year). 3.4-year gap in their competition record between 1997 and 2001. Career variance was 69% deadlift-driven.

Career-best meet: Russian Powerlifting Championships · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 56 kg class · open · Russia · drug-tested

Current cohort

vs Single-ply · 56 kg class · open · drug-tested

Career peak cohort

vs Single-ply · 52 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-10-07	Russian Bench Press Championships	Single-ply	—	57.5	—	—	70.09
1994-10-07	Russian Powerlifting Cup	Single-ply	90	57.5	125	272.5	332.15
1995-03-02	Russian Powerlifting Championships	Single-ply	95	65	135	295	359.58
1995-10-12	Russian Powerlifting Cup	Single-ply	105	65	145	315	367.3
1996-02-29	Russian Powerlifting Championships	Single-ply	105	65	155	325	396.14
1996-10-02	Russian Powerlifting Cup	Single-ply	102.5	60	140	302.5	369.21
1997-02-27	Russian Powerlifting Championships	Single-ply	107.5	65	145	317.5	369.33
1997-10-02	Russian Powerlifting Cup	Single-ply	102.5	62.5	145	310	365
2001-06-08	Russian Bench Press Championships	Single-ply	—	70	—	—	83.19

Competition history · 12 meets

Russian Powerlifting Championships
FPR · 2002-02-27 · 56 kg classSingle-plyDQ
KO, Russian Federation
Squat —Bench —Dead —Total —
North-West Powerlifting Championships
FPR · 2002-01-28 · 56 kg classSingle-ply2nd place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 401.08
Russian Bench Press Championships
FPR · 2001-06-08 · 56 kg classSingle-ply6th place
KGD, Russian Federation
Squat —Bench 70 kgDead —Total —Dots 83.19
Russian Powerlifting Championships
FPR · 2001-03-01 · 56 kg classSingle-ply10th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 384.89
Russian Powerlifting Cup
FPR · 1997-10-02 · 56 kg classSingle-ply12th place
VLA, Russian Federation
Squat 102.5 kgBench 62.5 kgDead 145 kgTotal 310 kgDots 365.00
Russian Powerlifting Championships
FPR · 1997-02-27 · 56 kg classSingle-ply11th place
KO, Russian Federation
Squat 107.5 kgBench 65 kgDead 145 kgTotal 317.5 kgDots 369.33
Russian Powerlifting Cup
FPR · 1996-10-02 · 52 kg classSingle-ply5th place
KLU, Russian Federation
Squat 102.5 kgBench 60 kgDead 140 kgTotal 302.5 kgDots 369.21
Russian Powerlifting Championships
FPR · 1996-02-29 · 52 kg classSingle-ply6th place
SVE, Russian Federation
Squat 105 kgBench 65 kgDead 155 kgTotal 325 kgDots 396.14
Russian Powerlifting Cup
FPR · 1995-10-12 · 56 kg classSingle-ply10th place
ME, Russian Federation
Squat 105 kgBench 65 kgDead 145 kgTotal 315 kgDots 367.30
Russian Powerlifting Championships
FPR · 1995-03-02 · 52 kg classSingle-ply7th place
ORE, Russian Federation
Squat 95 kgBench 65 kgDead 135 kgTotal 295 kgDots 359.58
Russian Bench Press Championships
FPR · 1994-10-07 · 52 kg classSingle-ply5th place
MOW, Russian Federation
Squat —Bench 57.5 kgDead —Total —Dots 70.09
Russian Powerlifting Cup
FPR · 1994-10-07 · 52 kg classSingle-ply6th place
MOW, Russian Federation
Squat 90 kgBench 57.5 kgDead 125 kgTotal 272.5 kgDots 332.15