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Stephanie Hong's career best to date is 335 kg, set in 2025 at age 26. Their total grew 45 kg over 2.3 years between their first meet and that mark (~19.7 kg/year). Career variance was 81% deadlift-driven.
Career-best meet: TSF Team Champs · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | Strength Culture Cup | Raw | 117.5 | 47.5 | 125 | 290 | 313.11 |
| 2023-12-09 | TSF Open | Raw | 125 | 50 | 140 | 315 | 331.12 |
| 2025-06-07 | TSF Team Champs | Raw | 122.5 | 60 | 152.5 | 335 | 386.03 |
vs Raw · 57 kg class · open · Australia · drug-tested
vs Raw · 57 kg class · open · drug-tested