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Sara Duncan's career best to date is 375 kg, set in 2024, 3.3 years after their first recorded meet. Their total grew 49.5 kg over 3.3 years between their first meet and that mark (~14.8 kg/year). Career variance was 84% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | Manitoba Provincials | Raw | 115 | 75.5 | 135 | 325.5 | 326.12 |
| 2022-03-26 | Brickhouse Power Challenge 7 | Raw | 120 | 75 | 145 | 340 | 332.42 |
| 2022-09-23 | Western Canadian Powerlifting and Bench Press Championships | Raw | 122.5 | 75 | 155 | 352.5 | 347.55 |
| 2023-03-18 | The One Powerlifting Classic | Raw | 125 | 80 | 160 | 365 | 358.72 |
| 2023-08-10 | Western Canadian Championship | Raw | 122.5 | 80 | 152.5 | 355 | 348.95 |
| 2023-10-22 | Bench Like a Mother | Raw | — | 85 | — | — | 82.52 |
| 2024-02-17 | Keystone | Raw | 125 | 85 | 165 | 375 | 365.24 |
| 2024-06-15 | MPA Bench Press and Para Provincial Championships | Raw | — | 87.5 | — | — | 84.96 |
| 2024-09-14 | Nationals | Raw | 122.5 | 85 | 165 | 372.5 | 364.88 |
| 2025-05-02 | MPA Provincials | Raw | — | 88 | — | — | 85.78 |
| 2025-12-13 | Total Fortification | Single-ply | — | 110 | — | — | 106.59 |
| 2026-03-14 | Nationals | Raw | — | 92.5 | — | — | 90.69 |
vs Raw · 76 kg class · any age · Canada · drug-tested
vs Raw · 76 kg class · any age · drug-tested