Tony Tomra

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UnclaimedCPCCPFCPOCPUGPC-CANIPF IPL WPCWPCCP

Male · Born 1963 · Canada

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Career highlights

Best total

912.5 kg

Multi-ply · 110 kg · 50-54 · 2015

Best squat

367.5 kg

Multi-ply · 110 kg · 50-54 · 2015

Best bench

272.5 kg

Multi-ply · 110 kg · 50-54 · 2015

Best deadlift

275 kg

Multi-ply · 100 kg · 50-54 · 2016

Best DOTS

551.75

Multi-ply · 100 kg · 50-54 · 2016

Career summary

Tony Tomra's career best to date is 912.5 kg, set in 2015 at age 52. Their total grew 185 kg over 12.7 years between their first meet and that mark (~14.6 kg/year). 3.0-year gap in their competition record between 2019 and 2022. Career variance was 59% squat-driven.

Career-best meet: Canadian Nationals · GPC-CAN

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-08-24	North American Powerlifting Championships	Multi-ply	275	202.5	250	727.5	447.79
2003-10-08	World Masters Powerlifting Championships	Single-ply	260	205	240	705	434.32
2005-03-26	Canadian Championships	Multi-ply	300	230	265	795	491.05
2007-05-05	CPO Canadian Championships	Multi-ply	322.5	235	260	817.5	448.91
2008-05-17	Canadian Championships	Multi-ply	310	247.5	240	797.5	490.87
2009-05-30	Nationals	Multi-ply	290	217.5	225	732.5	496.53
2010-09-03	Raw World Championships	Raw	232.5	165	242.5	640	376.09
2011-06-04	Pro/Am Nationals	Multi-ply	330	265	260	855	517.45
2012-11-06	World Championships	Multi-ply	310	230	245	785	508.15
2014-05-18	Canadian Nationals	Multi-ply	335	247.5	255	837.5	501.5
2015-05-09	Canadian Nationals	Multi-ply	367.5	272.5	272.5	912.5	542.7
2016-06-26	Pro Nationals	Multi-ply	330	—	—	—	—
2016-11-07	World Championships	Multi-ply	347.5	250	275	872.5	551.75
2019-05-11	Western Canadian Powerlifting Championships	Wraps	242.5	180	260	682.5	421.38
2022-05-14	Equipped Nationals and Raw/Classic Raw Invitational	Wraps	235	162.5	230	627.5	405.74

Competition history · 30 meets

Equipped Nationals and Raw/Classic Raw Invitational
WPCCP · 2022-05-14 · 90 kg classWraps1st place
BC, Canada
Squat 235 kgBench 162.5 kgDead 230 kgTotal 627.5 kgDots 405.74
Western Canadian Powerlifting Championships
CPF · 2019-05-11 · 100 kg classWraps1st place
AB, Canada
Squat 242.5 kgBench 180 kgDead 260 kgTotal 682.5 kgDots 421.38
World Championships
WPC · 2016-11-07 · 100 kg classMulti-ply1st place
LA, United States of America
Squat 347.5 kgBench 250 kgDead 275 kgTotal 872.5 kgDots 551.75
Pro Nationals
CPF · 2016-06-26 · 90 kg classMulti-plyDQ
NS, Canada
Squat 330 kgBench —Dead —Total —
Canadian Nationals
GPC-CAN · 2015-05-09 · 110 kg classMulti-ply1st place
Canada
Squat 367.5 kgBench 272.5 kgDead 272.5 kgTotal 912.5 kgDots 542.70
World Powerlifting Benchpress and Deadlift Championships
IPL · 2014-11-05 · 125 kg classSingle-plyDQ
NV, United States of America
Squat —Bench —Dead —Total —
Canadian Nationals
GPC-CAN · 2014-05-18 · 110 kg classMulti-ply1st place
Canada
Squat 335 kgBench 247.5 kgDead 255 kgTotal 837.5 kgDots 501.50
World Championships
WPC · 2012-11-06 · 90 kg classMulti-ply1st place
NV, United States of America
Squat 310 kgBench 230 kgDead 245 kgTotal 785 kgDots 508.15
Pro/Am Nationals
CPF · 2011-06-04 · 110 kg classMulti-ply1st place
QC, Canada
Squat 330 kgBench 265 kgDead 260 kgTotal 855 kgDots 517.45
Raw World Championships
WPC · 2010-09-03 · 110 kg classRaw1st place
ID, United States of America
Squat 232.5 kgBench 165 kgDead 242.5 kgTotal 640 kgDots 376.09
BC Provincial Championship
CPU · 2010-06-13 · 100 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 141.57
Nationals
CPO · 2009-05-30 · 82.5 kg classMulti-ply1st place
ON, Canada
Squat 290 kgBench 217.5 kgDead 225 kgTotal 732.5 kgDots 496.53
Canadian Championships
CPO · 2008-05-17 · 100 kg classMulti-ply1st place
ON, Canada
Squat 310 kgBench 247.5 kgDead 240 kgTotal 797.5 kgDots 490.87
CPO Canadian Championships
CPF · 2007-05-05 · 140 kg classMulti-ply1st place
ON, Canada
Squat 322.5 kgBench 235 kgDead 260 kgTotal 817.5 kgDots 448.91
World Championships - WPO Semi-Finals
WPC · 2006-11-02 · 100 kg classMulti-ply1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 517.48
BC Fall Classic
CPU · 2005-11-13 · 100 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 468.01
Canadian Championships
CPC · 2005-03-26 · 100 kg classMulti-ply2nd place
AB, Canada
Squat 300 kgBench 230 kgDead 265 kgTotal 795 kgDots 491.05
BC Fall Classic Benchpress
CPU · 2004-11-14 · 90 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 126.59
BC Benchpress Champ.
CPU · 2004-04-18 · 110 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 133.26
World Championships
WPC · 2003-11-26 · 100 kg classMulti-ply2nd place
Canada
Squat —Bench —Dead —Total —Dots 140.21
World Masters Powerlifting Championships
IPF · 2003-10-08 · 100 kg classSingle-ply8th place
SK, Canada
Squat 260 kgBench 205 kgDead 240 kgTotal 705 kgDots 434.32
BC Provincial Championship
CPU · 2003-05-25 · 110 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 118.45
Nationals
CPU · 2003-03-16 · 100 kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 114.07
Nationals
CPU · 2003-03-15 · 100 kg classSingle-ply2nd place
MB, Canada
Squat —Bench —Dead —Total —Dots 424.65
North American Powerlifting Championships
CPC · 2002-08-24 · 100 kg classMulti-ply1st place
AB, Canada
Squat 275 kgBench 202.5 kgDead 250 kgTotal 727.5 kgDots 447.79
BC Provincial Championships
CPU · 2002-04-06 · 100 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 420.09
BC Fall Classic BP Division
CPU · 2001-11-11 · 100 kg classSingle-ply2nd place
BC, Canada
Squat —Bench —Dead —Total —Dots 104.64
BC Fall Classic
CPU · 2001-11-11 · 100 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 407.78
Fall Classic
CPU · 2000-10-29 · 90 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 96.99
Nationals
CPU · 2000-02-26 · 100 kg classSingle-ply6th place
SK, Canada
Squat —Bench —Dead —Total —Dots 411.30

Tony Tomra

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Career highlights

Career summary

Progression

Competition history · 30 meets

Where this lifter ranks

Where this lifter ranks