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Isak Sønderland's career best to date is 400 kg, set in 2010, 0.7 years after their first recorded meet. Their total grew 152.5 kg over 0.7 years between their first meet and that mark (~204.0 kg/year). Career variance was 71% squat-driven.
Career-best meet: NM Ungdom Junior og Veteran · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-02-20 | Åpent stevne | Raw | 75 | 60 | 112.5 | 247.5 | 208.9 |
| 2010-04-17 | Åpent stevne | Raw | 95 | 60 | 125 | 280 | 237.31 |
| 2010-10-18 | Åpent stevne | Single-ply | 140 | 70 | 130 | 340 | 273.31 |
| 2010-11-20 | NM Ungdom Junior og Veteran | Single-ply | 152.5 | 85 | 162.5 | 400 | 316.64 |
| 2010-12-18 | Åpent stevne | Raw | 120 | 70 | 145 | 335 | 264.27 |
vs Raw · 67.5 kg class · any age · drug-tested
vs Single-ply · 67.5 kg class · any age · drug-tested