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Fred Choate's career best to date is 520 kg, set in 2014 at age 44. Their total grew 55 kg over 0.9 years between their first meet and that mark (~59.4 kg/year). Career variance was 86% squat-driven.
Career-best meet: World Championships · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-12-07 | SE TX Challenge | Multi-ply | 165 | 120 | 180 | 465 | 301.76 |
| 2014-05-31 | Master Teen & Junior Nationals | Multi-ply | 170 | 125 | 187.5 | 482.5 | 314.59 |
| 2014-11-10 | World Championships | Multi-ply | 197.5 | 130 | 192.5 | 520 | 338.93 |
| 2015-06-26 | Equipped Nationals | Multi-ply | 192.5 | 125 | 192.5 | 510 | 333.58 |
| 2015-12-05 | Texas Cup | Multi-ply | — | 130 | — | — | 84.15 |
| 2016-05-27 | Equipped Nationals | Multi-ply | 210 | — | — | — | — |
vs Multi-ply · 90 kg class · masters-1 · drug-test status unknown