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陈宁's career best to date is 617.5 kg, set in 2025 at age 26. Their total grew 2.5 kg over 2.9 years between their first meet and that mark (~0.9 kg/year). Career variance was 64% deadlift-driven.
Career-best meet: IPL ZEROTOHERO Cup Nanning 4th Powerlifting Open · IPL-China
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Powerlifting Open | Wraps | 240 | 155 | 220 | 615 | 393.77 |
| 2023-05-14 | 2nd Powerlifting Open | Wraps | 220 | 150 | 200 | 570 | 368.25 |
| 2024-03-24 | ZEROTOHERO Cup - Nanning 3rd Powerlifting Open | Wraps | 220 | 140 | 200 | 560 | 358.55 |
| 2025-03-15 | IPL ZEROTOHERO Cup Nanning 4th Powerlifting Open | Wraps | 235 | 152.5 | 230 | 617.5 | 413.96 |
vs Wraps · 90 kg class · open · People's Republic of China · drug-test status unknown
vs Wraps · 90 kg class · open · drug-test status unknown