Lily Renshaw

UnclaimedCAPO

Female · Born 2000 · Australia · QLD

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Best total

305 kg

Wraps · 90 kg · 20-23 · 2023

Best squat

120 kg

Wraps · 90 kg · 20-23 · 2023

Best bench

50 kg

Wraps · 90 kg · 20-23 · 2023

Best deadlift

135 kg

Wraps · 90 kg · 20-23 · 2023

Best DOTS

276.60

Wraps · 90 kg · 20-23 · 2023

Lily Renshaw's career best to date is 305 kg, set in 2023 at age 23. Career variance was 77% squat-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-12-10	National Deadlift Only Championship	Raw	—	—	127.5	—	115.29
2023-06-18	Revenant I	Wraps	105	47.5	132.5	285	260.21
2023-08-11	National Championships	Wraps	120	50	135	305	276.6
2024-01-20	Iron Throne Classic	Raw	115	45	122.5	282.5	252.1
2024-06-09	Revenant 2	Raw	110	40	130	280	250.49

Revenant 2
CAPO · 2024-06-09 · 90 kg classRaw7th place
QLD, Australia
Squat 110 kgBench 40 kgDead 130 kgTotal 280 kgDots 250.49
Iron Throne Classic
CAPO · 2024-01-20 · 90 kg classRaw4th place
QLD, Australia
Squat 115 kgBench 45 kgDead 122.5 kgTotal 282.5 kgDots 252.10
National Championships
CAPO · 2023-08-11 · 90 kg classWraps1st place
SA, Australia
Squat 120 kgBench 50 kgDead 135 kgTotal 305 kgDots 276.60
Revenant I
CAPO · 2023-06-18 · 90 kg classWraps1st place
QLD, Australia
Squat 105 kgBench 47.5 kgDead 132.5 kgTotal 285 kgDots 260.21
National Deadlift Only Championship
CAPO · 2022-12-10 · 90 kg classRaw69th place
Australia
Squat —Bench —Dead 127.5 kgTotal —Dots 115.29