Pavel Vysochin

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Male · Born 1987 · Russian Federation

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Career highlights

Best total

715 kg

Raw · 110 kg · 24-34 · 2016

Best squat

250 kg

Wraps · 110 kg · 24-34 · 2014

Best bench

187.5 kg

Raw · 110 kg · 24-34 · 2016

Best deadlift

300 kg

Raw · 100 kg · 24-34 · 2018

Best DOTS

433.53

Raw · 100 kg · 24-34 · 2018

Career summary

Pavel Vysochin's career best to date is 715 kg, set in 2016 at age 29. Their total grew 107.5 kg over 1.9 years between their first meet and that mark (~56.5 kg/year). Career variance was 95% deadlift-driven.

Career-best meet: European Powerlifting Championships · IPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-02-28	St. Petersburg Classic Bench Press Championships	Raw	—	162.5	—	—	98.06
2014-05-27	World Cup	Wraps	207.5	170	230	607.5	368.98
2014-10-10	St. Petersburg Bench Press Championships	Raw	—	180	—	—	109.09
2014-10-25	Arto Lyytikäinen Memorial	Wraps	250	180	240	670	402.7
2014-10-30	Open Eurasian Cup	Wraps	235	175	242.5	652.5	391.01
2015-01-31	St. Petersburg Cup	Raw	225	177.5	257.5	660	406.77
2015-02-07	Eastern Europe Championships	Raw	235	180	267.5	682.5	420.45
2015-03-26	Eastern European Championships	Wraps	240	177.5	260	677.5	417.01
2015-05-17	St. Petersburg Cup	Raw	222.5	177.5	265	665	410.93
2015-06-11	European Powerlifting Championships	Raw	230	185	272.5	687.5	424.09
2015-09-19	Russian Powerlifting Championships	Raw	232.5	175	275	682.5	422.31
2015-10-02	Baltic Cup	Raw	232.5	180	280	692.5	427.36
2016-01-30	St. Petersburg Cup	Wraps	227.5	175	255	657.5	405.23
2016-04-21	European Powerlifting Championships	Raw	247.5	187.5	280	715	429.1
2017-03-18	Northern Capital Tournament	Raw	232.5	170	270	672.5	406.37
2018-02-10	Championship of St. Petersburg	Raw	235	165	300	700	433.53
2018-10-19	Eastern European Championships	Wraps	235	160	285	680	419.28

Competition history · 21 meets

Eastern European Championships
WRPF · 2018-10-19 · 100 kg classWraps2nd place
LEN, Russian Federation
Squat 235 kgBench 160 kgDead 285 kgTotal 680 kgDots 419.28
Championship of St. Petersburg
WRPF · 2018-02-10 · 100 kg classRaw1st place
LEN, Russian Federation
Squat 235 kgBench 165 kgDead 300 kgTotal 700 kgDots 433.53
Northern Capital Tournament
RPU · 2017-03-18 · 110 kg classRaw1st place
LEN, Russian Federation
Squat 232.5 kgBench 170 kgDead 270 kgTotal 672.5 kgDots 406.37
European Powerlifting Championships
IPL · 2016-04-21 · 110 kg classRaw7th place
MOW, Russian Federation
Squat 247.5 kgBench 187.5 kgDead 280 kgTotal 715 kgDots 429.10
St. Petersburg Cup
WPC-RUS · 2016-01-30 · 100 kg classWraps2nd place
LEN, Russian Federation
Squat 227.5 kgBench 175 kgDead 255 kgTotal 657.5 kgDots 405.23
Baltic Cup
WPC-RUS · 2015-10-02 · 100 kg classRaw2nd place
LEN, Russian Federation
Squat 232.5 kgBench 180 kgDead 280 kgTotal 692.5 kgDots 427.36
Russian Powerlifting Championships
RPU · 2015-09-19 · 100 kg classRaw3rd place
LEN, Russian Federation
Squat 232.5 kgBench 175 kgDead 275 kgTotal 682.5 kgDots 422.31
European Powerlifting Championships
WPC · 2015-06-11 · 100 kg classRaw5th place
Latvia
Squat 230 kgBench 185 kgDead 272.5 kgTotal 687.5 kgDots 424.09
St. Petersburg Cup
RPU · 2015-05-17 · 100 kg classRaw2nd place
LEN, Russian Federation
Squat 222.5 kgBench 177.5 kgDead 265 kgTotal 665 kgDots 410.93
Eastern European Championships
RPU · 2015-03-26 · 100 kg classWraps2nd place
MOW, Russian Federation
Squat 240 kgBench 177.5 kgDead 260 kgTotal 677.5 kgDots 417.01
Eastern Europe Championships
WPC · 2015-02-07 · 100 kg classRaw4th place
KDA, Russian Federation
Squat 235 kgBench 180 kgDead 267.5 kgTotal 682.5 kgDots 420.45
St. Petersburg Cup
WPC-RUS · 2015-01-31 · 100 kg classRaw1st place
LEN, Russian Federation
Squat 225 kgBench 177.5 kgDead 257.5 kgTotal 660 kgDots 406.77
Open Eurasian Cup
WPC · 2014-10-30 · 110 kg classWraps2nd place
LEN, Russian Federation
Squat 235 kgBench 175 kgDead 242.5 kgTotal 652.5 kgDots 391.01
Arto Lyytikäinen Memorial
FPO · 2014-10-25 · 110 kg classWraps7th place
Finland
Squat 250 kgBench 180 kgDead 240 kgTotal 670 kgDots 402.70
St. Petersburg Bench Press Championships
FPR · 2014-10-10 · 105 kg classRaw10th place
LEN, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 109.09
World Cup
NAP · 2014-05-27 · 110 kg classWraps6th place
KDA, Russian Federation
Squat 207.5 kgBench 170 kgDead 230 kgTotal 607.5 kgDots 368.98
White Nights
FPR · 2014-05-19 · 105 kg classSingle-ply30th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 415.37
St. Petersburg Classic Bench Press Championships
FPR · 2014-02-28 · 105 kg classRaw16th place
LEN, Russian Federation
Squat —Bench 162.5 kgDead —Total —Dots 98.06
St. Petersburg Classic Powerlifting Championships
FPR · 2014-01-23 · 105 kg classRaw11th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 371.86
White Nights
FPR · 2013-05-20 · 105 kg classSingle-ply34th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 411.30
St. Petersburg Classic Powerlifting Championships
FPR · 2013-01-18 · 105 kg classRaw12th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 318.26