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Ilya Zelenkov's career best to date is 632.5 kg, set in 2022 at age 33. Their total grew 27.5 kg over 0.6 years between their first meet and that mark (~44.8 kg/year).
Career-best meet: National Championships · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-03-14 | National Championships | Wraps | 230 | 130 | — | — | — |
| 2021-09-18 | Yaroslavl White Stone Tournament | Raw | 220 | 140 | 245 | 605 | 359.94 |
| 2022-04-30 | National Championships | Raw | 230 | 142.5 | 260 | 632.5 | 376.44 |
vs Raw · 110 kg class · open · Russia · drug-test status unknown
vs Raw · 110 kg class · open · drug-test status unknown