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Rachel Steedman's career best to date is 522.5 kg, set in 2025, 8.6 years after their first recorded meet. Their total grew 200 kg over 8.6 years between their first meet and that mark (~23.2 kg/year). Career variance was 54% squat-driven.
Career-best meet: World Open Equipped Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-04-01 | SP University/College Championships | Raw | 112.5 | 70 | 140 | 322.5 | 325.87 |
| 2017-08-27 | Scottish Push Pull & Bench Press Championships | Raw | — | 72.5 | — | — | 74.04 |
| 2017-09-24 | Scottish Juniors Championship | Raw | 102.5 | 72.5 | 130 | 305 | 313.81 |
| 2017-11-25 | British Junior Classic Championships | Raw | 110 | 75 | 132.5 | 317.5 | 323.96 |
| 2018-03-31 | Women's University Championships | Raw | 122.5 | 80 | 137.5 | 340 | 343.83 |
| 2018-07-09 | 3rd World University Powerlifting Cup | Raw | 130 | 77.5 | 142.5 | 350 | 353.91 |
| 2018-08-12 | Masters Championship | Single-ply | 155 | 97.5 | 150 | 402.5 | 404.14 |
| 2018-10-21 | Scottish Juniors | Raw | 127.5 | 80 | 130 | 337.5 | 338.35 |
| 2018-11-10 | Yorkshire North East Overspill | Single-ply | 157.5 | 107.5 | 152.5 | 417.5 | 416.93 |
| 2019-01-19 | British Equipped Powerlifting Championships | Single-ply | 170 | 112.5 | 150 | 432.5 | 433.25 |
| 2019-04-13 | Scottish Universities and College Championships | Raw | 137.5 | 85 | 155 | 377.5 | 373.58 |
| 2019-05-18 | World Bench Press Championships | Single-ply | — | 105 | — | — | 105.86 |
| 2019-09-06 | Western European Championships | Single-ply | 167.5 | 107.5 | 145 | 420 | 419.98 |
| 2019-10-16 | European Equipped Bench Press Championships | Single-ply | — | 115 | — | — | 114.94 |
| 2019-11-23 | Home Nations Championships | Single-ply | 175 | 110 | 150 | 435 | 434.41 |
| 2021-06-27 | British Equipped Bench Press Championships | Single-ply | — | 118 | — | — | 115.84 |
| 2021-10-03 | Arnold UK Bench Press | Single-ply | — | 110 | — | — | 111.31 |
| 2021-10-22 | World Bench Press Championships | Single-ply | — | 115 | — | — | 115.92 |
| 2021-12-04 | SuperTraining Christmas Classic | Raw | — | 75 | — | — | 76.09 |
| 2022-01-23 | British Equipped Bench Press Championships | Single-ply | — | 120 | — | — | 121.55 |
| 2022-02-19 | British Classic Bench Press Championships | Raw | — | 85 | — | — | 86.44 |
| 2022-08-02 | European Bench Press Championships | Single-ply | — | 115 | — | — | 117.05 |
| 2022-09-23 | Arnold Sports Festival | Single-ply | — | 125 | — | — | 126.82 |
| 2023-03-05 | British Equipped Bench Press Championships | Single-ply | — | 140.5 | — | — | 138.84 |
| 2023-03-25 | NM Masters | Raw | 115 | 87.5 | 135 | 337.5 | 331.79 |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | Single-ply | — | 135 | — | — | 130.09 |
| 2023-07-31 | European Bench Press Championships | Single-ply | — | 135 | — | — | 129.88 |
| 2023-08-23 | Scottish Bench Championships | Single-ply | — | 135 | — | — | 131.86 |
| 2023-11-04 | November Open | Single-ply | 180 | 135 | 160 | 475 | 466.97 |
| 2024-02-24 | British Equipped Powerlifting Championships | Single-ply | 195 | 142.5 | 162.5 | 500 | 489.07 |
| 2024-02-24 | British Equipped Bench Press Championships | Single-ply | — | 143 | — | — | 140.38 |
| 2024-03-15 | Arnold Sports Festival UK | Single-ply | — | 145 | — | — | 142.44 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 150 | — | — | 146.67 |
| 2024-08-02 | Manchester Open | Single-ply | — | 155.5 | — | — | 152.1 |
| 2024-08-05 | European Bench Press Championships | Single-ply | — | 157.5 | — | — | 153.51 |
| 2024-09-13 | Western European Powerlifting Championships | Single-ply | 190 | 150 | 155 | 495 | 481.61 |
| 2024-12-07 | FitFest | Single-ply | — | 152.5 | — | — | 149.17 |
| 2025-01-18 | British Equipped Championships | Single-ply | 200 | 152.5 | 160 | 512.5 | 497.07 |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | Single-ply | 195 | — | 165 | — | — |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 162.5 | — | — | 157.66 |
| 2025-09-13 | YNE Juniors Masters and Bench Only | Single-ply | — | 163 | — | — | 157.23 |
| 2025-09-22 | European Bench Press Championships | Single-ply | — | 160 | — | — | 154.92 |
| 2025-11-10 | World Open Equipped Powerlifting Championships | Single-ply | 205 | 157.5 | 160 | 522.5 | 506.07 |
| 2026-01-24 | British Equipped Championships | Single-ply | 202.5 | 150 | 167.5 | 520 | 502.96 |
vs Single-ply · 76 kg class · any age · UK · drug-tested
vs Single-ply · 76 kg class · any age · drug-tested