Kelly Forman

UnclaimedINTDFPAUSAPL

Female · Born 1997 · United States of America · CT

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Best total

440 kg

Raw · 100 kg · 24-34 · drug-tested · 2025

Best squat

182.5 kg

Raw · 100 kg · 24-34 · drug-tested · 2025

Best bench

90 kg

Raw · 24-34 · drug-tested · 2026

Best deadlift

175 kg

Raw · 100 kg · 24-34 · drug-tested · 2026

Best DOTS

377.86

Raw · 100 kg · 24-34 · drug-tested · 2025

Kelly Forman's career best to date is 440 kg, set in 2025 at age 28.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-07-26	Bench Nationals	Raw	—	87.5	—	—	75.72
2025-09-06	Northeast Regionals	Raw	182.5	87.5	170	440	377.86
2025-11-07	Bench World Championships	Raw	—	87.5	—	—	75.04
2026-01-24	Frozen Barbell Showdown	Raw	170	85	175	430	373.45
2026-03-06	Arnold - Open Bench Bash	Raw	—	90	—	—	78.03

Arnold - Open Bench Bash
USAPL · 2026-03-06Raw5th place
OH, United States of America
Squat —Bench 90 kgDead —Total —Dots 78.03
Frozen Barbell Showdown
USAPL · 2026-01-24 · 100 kg classRaw1st place
CT, United States of America
Squat 170 kgBench 85 kgDead 175 kgTotal 430 kgDots 373.45
Bench World Championships
INTDFPA · 2025-11-07 · 100 kg classRaw1st place
NY, United States of America
Squat —Bench 87.5 kgDead —Total —Dots 75.04
Northeast Regionals
USAPL · 2025-09-06 · 100 kg classRaw2nd place
NY, United States of America
Squat 182.5 kgBench 87.5 kgDead 170 kgTotal 440 kgDots 377.86
Bench Nationals
USAPL · 2025-07-26 · 100 kg classRaw1st place
PA, United States of America
Squat —Bench 87.5 kgDead —Total —Dots 75.72