Ryan Abarno

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UnclaimedUSAPL

Male · Born 1992 · United States of America · NC

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Career highlights

Best total

500 kg

Raw · 74 kg · 24-34 · drug-tested · 2018

Best squat

175 kg

Raw · 74 kg · 24-34 · drug-tested · 2019

Best bench

100 kg

Raw · 74 kg · 24-34 · drug-tested · 2019

Best deadlift

230 kg

Raw · 75 kg · 24-34 · drug-tested · 2023

Best DOTS

364.41

Raw · 74 kg · 24-34 · drug-tested · 2018

Career summary

Ryan Abarno's career best to date is 500 kg, set in 2018 at age 26. 3.6-year gap in their competition record between 2019 and 2023. Career variance was 100% deadlift-driven.

Career-best meet: Southeast Regional · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-11-04	Fall Festival of Power	Raw	142.5	—	200	—	—
2018-08-18	Southeast Regional	Raw	172.5	100	227.5	500	364.41
2019-06-08	NC State Championships	Raw	160	95	210	465	338.44
2019-11-02	Fall Festival of Power	Raw	175	100	210	485	352.53
2023-06-17	Southeast Regionals	Raw	165	95	230	490	353.97

Competition history · 5 meets

Southeast Regionals
USAPL · 2023-06-17 · 75 kg classRaw10th place
NC, United States of America
Squat 165 kgBench 95 kgDead 230 kgTotal 490 kgDots 353.97
Fall Festival of Power
USAPL · 2019-11-02 · 74 kg classRaw7th place
NC, United States of America
Squat 175 kgBench 100 kgDead 210 kgTotal 485 kgDots 352.53
NC State Championships
USAPL · 2019-06-08 · 74 kg classRaw7th place
NC, United States of America
Squat 160 kgBench 95 kgDead 210 kgTotal 465 kgDots 338.44
Southeast Regional
USAPL · 2018-08-18 · 74 kg classRaw8th place
NC, United States of America
Squat 172.5 kgBench 100 kgDead 227.5 kgTotal 500 kgDots 364.41
Fall Festival of Power
USAPL · 2017-11-04 · 74 kg classRawDQ
NC, United States of America
Squat 142.5 kgBench —Dead 200 kgTotal —