Adil Ashraf Khan

UnclaimedPI

Male · Born 1988

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Best total

690 kg

Single-ply · 93 kg · 24-34 · drug-tested · 2021

Best squat

250 kg

Single-ply · 93 kg · 24-34 · drug-tested · 2021

Best bench

200 kg

Single-ply · 93 kg · 24-34 · drug-tested · 2021

Best deadlift

240 kg

Single-ply · 93 kg · 24-34 · drug-tested · 2021

Best DOTS

457.55

Single-ply · 93 kg · 24-34 · drug-tested · 2023

Adil Ashraf Khan's career best to date is 690 kg, set in 2021 at age 33. 2.5-year gap in their competition record between 2018 and 2021.

Career peak cohort

vs Single-ply · 93 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-16	Indian Bench Press Championships	Single-ply	—	187.5	—	—	120.1
2021-02-17	National Senior Equipped Powerlifting Championship	Single-ply	250	200	240	690	440.62

National Senior Equipped Powerlifting Championship
PI · 2023-08-08 · 105 kg classSingle-ply5th place
India
Squat —Bench —Dead —Total —Dots 440.64
Federation Cup
PI · 2023-02-23 · 93 kg classSingle-ply3rd place
India
Squat —Bench —Dead —Total —Dots 457.55
National Senior Equipped Powerlifting Championship
PI · 2021-02-17 · 93 kg classSingle-ply14th place
India
Squat 250 kgBench 200 kgDead 240 kgTotal 690 kgDots 440.62
Indian Powerlifting Championships
PI · 2018-08-25 · 105 kg classSingle-ply11th place
India
Squat —Bench —Dead —Total —Dots 360.23
Indian Bench Press Championships
PI · 2018-03-16 · 93 kg classSingle-ply3rd place
India
Squat —Bench 187.5 kgDead —Total —Dots 120.10
Indian Powerlifting Championships
PI · 2017-08-14 · 93 kg classSingle-ply17th place
India
Squat —Bench —Dead —Total —Dots 389.84
Indian Unequipped Powerlifting Championships
PI · 2017-08-14 · 93 kg classRaw9th place
India
Squat —Bench —Dead —Total —Dots 376.56