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Ai-Tan La's career best to date is 587.5 kg, set in 2025 at age 20. Their total grew 40 kg over 2.1 years between their first meet and that mark (~19.1 kg/year).
Career-best meet: Mana Finale · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Thanksgiving Throwdown | Raw | 202.5 | 120 | 225 | 547.5 | 400.47 |
| 2024-11-09 | Thanksgiving Throwdown | Raw | — | 127.5 | 220 | — | — |
| 2025-12-13 | Mana Finale | Raw | 225 | 137.5 | 225 | 587.5 | 428.95 |
vs Raw · 75 kg class · junior · USA · drug-tested
vs Raw · 75 kg class · junior · drug-tested