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Dai Saito's career best to date is 745 kg, set in 2025 at age 36. Their total grew 95 kg over 2.0 years between their first meet and that mark (~47.6 kg/year). Career variance was 53% squat-driven.
Career-best meet: 79th National Sports Festival · JPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-09-22 | National Sports Festival | Raw | 235 | 150 | 265 | 650 | 472.04 |
| 2024-02-29 | The 28th Open and 29th Sub-Junior & Junior Japan Classic Powerlifting Championships | Raw | 240 | 145 | 272.5 | 657.5 | 477.48 |
| 2024-11-02 | 3rd Japan Grand Prix | Raw | 265 | 165 | 290 | 720 | 489.07 |
| 2025-02-23 | The 29th Japan Classic Powerlifting Championship | Raw | 272.5 | 165 | 290 | 727.5 | 493.14 |
| 2025-09-20 | 79th National Sports Festival | Raw | 275 | 170 | 300 | 745 | 505 |
vs Raw · 83 kg class · open · Japan · drug-tested
vs Raw · 83 kg class · open · drug-tested