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Erika Cook's career best to date is 270 kg, set in 2024 at age 33. Their total grew 65 kg over 2.1 years between their first meet and that mark (~30.8 kg/year). Career variance was 63% squat-driven.
Career-best meet: Idaho Ladies Of Iron · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Holiday Hoist | Raw | — | 47.5 | 92.5 | — | 157.03 |
| 2022-03-26 | Idaho State Championships | Raw | 62.5 | 50 | 92.5 | 205 | 244.1 |
| 2023-04-08 | Idaho State Championships | Raw | 80 | 57.5 | 107.5 | 245 | 271.88 |
| 2024-05-04 | Idaho Ladies Of Iron | Raw | 95 | 60 | 115 | 270 | 283.69 |
vs Raw · 67.5 kg class · open · USA · drug-tested
vs Raw · 67.5 kg class · open · drug-tested