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Liliana Engesser's career best to date is 410 kg, set in 2025 at age 25. Their total grew 42.5 kg over 2.0 years between their first meet and that mark (~21.1 kg/year). Career variance was 63% squat-driven.
Career-best meet: BWG-Meisterschaften KDK Aktive · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | BWG-Meisterschaften im Kraftdreikampf Aktive | Raw | 135 | 77.5 | 155 | 367.5 | 375.28 |
| 2024-08-03 | Südbaden Cup | Raw | 142.5 | 75 | 150 | 367.5 | 376.85 |
| 2024-11-16 | BWG-Meisterschaften KDK Aktive | Raw | 145 | 80 | 152.5 | 377.5 | 387.42 |
| 2025-11-15 | BWG-Meisterschaften KDK Aktive | Raw | 155 | 90 | 165 | 410 | 402.48 |
| 2026-01-31 | Colonia Winter Cup | Raw | 162.5 | 90 | 157.5 | 410 | 405.29 |
vs Raw · 76 kg class · open · Germany · drug-tested
vs Raw · 76 kg class · open · drug-tested