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Ellen Freeborn's career best to date is 435 kg, set in 2020 at age 28. Their total grew 120 kg over 4.2 years between their first meet and that mark (~28.8 kg/year).
Career-best meet: European Championships · GPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-07-02 | Northern Qualifier | Wraps | 117.5 | 62.5 | 135 | 315 | 350.3 |
| 2016-09-18 | World Championships | Wraps | 127.5 | 65 | 140 | 332.5 | 371.34 |
| 2017-06-25 | European Championships | Wraps | 140 | 67.5 | 147.5 | 355 | 395.83 |
| 2017-09-14 | World Championships | Wraps | 142.5 | 70 | 140 | 352.5 | 394.53 |
| 2018-05-26 | European Championships | Wraps | 147.5 | 65 | 150 | 362.5 | 403.12 |
| 2018-09-16 | World Championships | Wraps | 147.5 | 72.5 | 147.5 | 367.5 | 408.25 |
| 2019-06-19 | Cornish Qualifier | Wraps | 155 | 75 | 160 | 390 | 445.8 |
| 2019-08-16 | British Championships | Wraps | 160 | 75 | 165 | 400 | 446.01 |
| 2019-10-20 | World Championships | Wraps | 167.5 | 77.5 | 175 | 420 | 468.06 |
| 2020-09-01 | European Championships | Wraps | 175 | 80 | 180 | 435 | 487.92 |
| 2021-09-05 | Cornish Qualifier | Wraps | 160 | 80 | 182.5 | 422.5 | 469.85 |
| 2021-12-11 | South West Qualifier | Wraps | 165 | 80 | 175 | 420 | 465.59 |
| 2022-06-12 | Cornish Qualifier | Wraps | 160 | 77.5 | 172.5 | 410 | 454.98 |
| 2023-06-18 | Cornish Qualifier | Wraps | 160 | 75 | 175 | 410 | 454.74 |
| 2023-10-09 | World Championships | Wraps | 155 | 75 | 170 | 400 | 446.73 |
| 2024-04-20 | Nottingham Qualifier VIII | Wraps | 155 | 75 | 172.5 | 402.5 | 446.66 |
| 2025-04-27 | Cornwall Qualifier | Wraps | 167.5 | 75 | 175 | 417.5 | 455.27 |
| 2025-06-05 | European Championships | Wraps | 167.5 | 77.5 | 175 | 420 | 468.06 |
vs Wraps · 60 kg class · open · UK · drug-tested + not tested
vs Wraps · 60 kg class · open · drug-tested + not tested